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Creamy Wild Rice Soup

Wild rice lends nutty taste to creamy soup. The yield is just right when cooking for one or two people.

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 (3) 1 Reviews
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  • Prep Time 20 min
  • Total Time 40 min
  • Servings 3

Ingredients

2
tablespoons butter or margarine
2
medium stalks celery, sliced (1 cup)
1
medium carrot, coarsely shredded (1 cup)
1
medium onion, chopped (1/2 cup)
1
small green bell pepper, chopped (1/2 cup)
3
tablespoons Gold Medal™ all-purpose flour
1/4
teaspoon pepper
1
pouch (from 10-ounce package) frozen cooked wild rice (1 1/4 cups)
1
cup water
1
can (10 1/2 ounces) condensed chicken broth
1
cup half-and-half
1/3
cup slivered almonds, toasted, if desired
1/4
cup chopped fresh parsley

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LOCATION

Directions

  • 1 Melt butter in 3-quart saucepan over medium-high heat. Cook celery, carrot, onion and bell pepper in butter about 4 minutes, stirring occasionally, until tender.
  • 2 Stir in flour and pepper. Stir in wild rice, water and broth. Heat to boiling; reduce heat to low. Cover and simmer 15 minutes, stirring occasionally.
  • 3 Stir in half-and-half, almonds and parsley. Heat just until hot (do not boil or soup may curdle).

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
365
(
Calories from Fat
170),
% Daily Value
Total Fat
19g
19%
(Saturated Fat
11g,
11%
),
Cholesterol
50mg
50%;
Sodium
740mg
740%;
Total Carbohydrate
36g
36%
(Dietary Fiber
4g
4%
),
Protein
12g
12%
;
% Daily Value*:
Iron
10%;
Exchanges:
2 Starch; 1 Vegetable;
Carbohydrate Choices:
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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