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Vegetarian Cabbage Rolls

Vegetarian Cabbage Rolls

Looking for a vegetarian dinner? Then check out these flavorful cabbage rolls packed with zucchini and rice – a delicious meal!

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( 6 Ratings)

6 Ratings

5 Stars 50%

4 Stars 33%

3 Stars 17%

2 Stars 0%

1 Stars 0%

Member Reviews ( 5 )
0bb13504-b5ae-4f1c-909c-5832a89c66d7
  • PREP TIME 30 Min
  • TOTAL TIME 1 Hr 15 Min
  • SERVINGS 4

 

1
large head green cabbage (about 2 pounds)
1
tablespoon vegetable oil
1
medium onion, chopped (1/2 cup)
1
medium zucchini, diced (1 cup)
1
cup cooked white rice
1/2
teaspoon salt
1/4
teaspoon pepper
1
teaspoon dried basil leaves
1/2
teaspoon caraway seed
1
bottle (12 ounces) chili sauce
1
cup shredded Cheddar cheese (4 ounces)
1/4
cup dry white wine or vegetable broth
  • 1 Heat oven to 350°. Spray rectangular baking dish, 11x7x1 1/2 inches, with cooking spray. Remove 8 leaves of cabbage while holding head under running water. Cover leaves with boiling water. Cover and let stand about 10 minutes or until leaves are limp; drain.
  • 2 Heat oil in 3-quart saucepan over medium heat. Cook onion and zucchini in oil about 3 minutes, stirring occasionally, until crisp-tender. Stir in rice, salt, pepper, basil, caraway seed, half of the chili sauce and 2/3 cup of the cheese.
  • 3 Place about 1/4 cup rice mixture at stem end of each leaf. Roll leaf around rice mixture, tucking in sides. Place seam side down in dish. Sprinkle wine over cabbage rolls.
  • 4 Cover and bake 30 minutes. Spoon remaining chili sauce over rolls. Sprinkle with remaining 1/3 cup cheese. Bake uncovered about 5 minutes or until cheese is melted.

Expert Tips

Choose a cabbage with fresh, crisp-looking leaves that are firmly packed; the head should be heavy for its size.

Cabbage is a cruciferous vegetable, considered by many to provide protection against certain cancers. It also contains a good amount of vitamin C and some vitamin A.

Got questions? Our experts have the answers. Ask Betty now.

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 370
    • (Calories from Fat 125),
  • Total Fat 14g
    • (Saturated Fat 7g,),
  • Cholesterol 30mg;
  • Sodium 1540mg;
  • Total Carbohydrate 55g
    • (Dietary Fiber 9g,
  • Protein 15g;
Percent Daily Value*:
    Exchanges:
    • 2 Vegetable;
    • 2 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.

    Review & Comments

    Write a Review
    1 - 3 of 5 Reviews View All
    Posted 10/14/2011 1:34:05 PM REPORT ABUSE malindazuckerman said:
    Rating:
    This is vegetarian but can easily be made vegan with vegan cheese. That's my plan! And I'm going to use napa cabbage since that's what I have. This looks awesome. My mom used to make something like this with meat in it called "pigs in a blanket."
    This reply was: Helpful  Inspiring
    Posted 7/10/2011 3:26:30 PM REPORT ABUSE J2zing said:
    Rating:
    I'm with you Jamie...someone with the screen name "Vegan" you think they'd know the difference between vegetarian (no animal meat, but can use/consume animal products-milk, cheese made with milk, you get the idea). Vegan is strictly no animal meat or products. So this IS a vegetarian dish. That being said, I thought this dish was very good. I took the advice to add some black beans and it was really good. Instead of using chili sauce I made my own sauce based on Ina Garten's recipe for stuffed cabbage...making a few changes. Would be a good recipe to change up and experient with.
    This reply was: Helpful  Inspiring
    Posted 3/21/2011 1:30:16 PM REPORT ABUSE paintsmudge said:
    Rating:
    Actually, Jamie is right. These are vegetarian, delicious, and easy. I did add a small amount of black beans just for more texture. We will definately have them again.
    This reply was: Helpful  Inspiring
    1 - 3 of 5 Reviews View All
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