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Tuna Florentine

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Betty Crocker Kitchens
Updated Jun 30, 2010
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Cozy up to comfort food with a quick-and-easy skillet pasta dish. It's complete with veggies.

Tuna Florentine

  • Prep Time 25 min
  • Total 25 min
  • Servings 4
  • Ingredients 10
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Ingredients

  • 1 box (8.4 oz) Betty Crocker™ Tuna Helper™ creamy Parmesan
  • 2 cups water
  • 1 2/3 cups milk
  • 3 tablespoons butter or margarine
  • 1/4 teaspoon garlic powder
  • 1 can (5 oz) tuna in water, drained
  • 1 box (9 oz) frozen chopped spinach, thawed, squeezed to drain
  • 1 cup cherry tomatoes, halved
  • 1 tablespoon lemon juice
  • 2 tablespoons grated Parmesan cheese

Instructions

  • Step 
    1
    In 12-inch skillet, stir together uncooked pasta and sauce mix from Tuna Helper box, water, milk, butter and garlic powder. Heat to boiling over medium heat, stirring occasionally. Stir in tuna, spinach and tomatoes.
  • Step 
    2
    Reduce heat to medium-low; cover and cook 13 to 15 minutes, stirring occasionally, until pasta is tender. Stir in lemon juice; sprinkle with cheese.

Nutrition

420 Calories
15g Total Fat
21g Protein
50g Total Carbohydrate
10g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
420
Calories from Fat
140
Total Fat
15g
24%
Saturated Fat
8g
40%
Trans Fat
1 1/2g
Cholesterol
40mg
14%
Sodium
1410mg
59%
Potassium
680mg
19%
Total Carbohydrate
50g
17%
Dietary Fiber
4g
18%
Sugars
10g
Protein
21g
% Daily Value*:
Vitamin A
120%
120%
Vitamin C
6%
6%
Calcium
25%
25%
Iron
15%
15%
Exchanges:
3 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 1 1/2 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.

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