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Tangy Bacon-Chicken Grill

Tangy Bacon-Chicken Grill

Green beans and bell peppers tossed in balsamic-bacon dressing pair nicely with barbecued chicken.

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( 1 Rating)

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12137261-a415-44e8-8042-9bd697c4abf6
  • PREP TIME 45 Min
  • TOTAL TIME 45 Min
  • SERVINGS 4

 

3
slices bacon, cut into 1/2-inch pieces
3/4
cup balsamic vinaigrette dressing
1 1/2
cups ready-to-eat baby-cut carrots
1
medium onion, cut into 8 wedges
1
medium green bell pepper, cut into 8 pieces
1
medium red bell pepper, cut into 8 pieces
8
oz fresh whole green beans, trimmed
4
boneless skinless chicken breasts (4 to 5 oz each)
  • 1 Heat gas or charcoal grill. In 12-inch nonstick skillet, cook bacon, stirring occasionally, until crisp; drain on paper towel. Discard all but 2 tablespoons bacon drippings in skillet.
  • 2 Stir dressing into drippings in skillet. Remove from heat. Remove 1/4 cup dressing mixture from skillet; reserve.
  • 3 Add carrots, onion, bell peppers and beans to remaining dressing mixture in skillet; stir to coat. With slotted spoon, place vegetables in grill basket (grill "wok"). Reserve dressing mixture in skillet.
  • 4 Place chicken and grill basket on grill over medium heat. Cover grill; cook 15 to 20 minutes, shaking grill basket occasionally, turning chicken once and brushing reserved dressing mixture from skillet over chicken, until vegetables are crisp-tender and juice of chicken is clear when center of thickest part is cut (170°F).
  • 5 To serve, arrange vegetables around chicken. Sprinkle with bacon; drizzle with reserved 1/4 cup dressing mixture.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 510
    • (Calories from Fat 310),
  • Total Fat 35g
    • (Saturated Fat 8g,
    • Trans Fat 0g),
  • Cholesterol 100mg;
  • Sodium 590mg;
  • Total Carbohydrate 14g
    • (Dietary Fiber 4g,
    • Sugars 7g),
  • Protein 35g;
Percent Daily Value*:
  • Vitamin A 180 %;
  • Vitamin C 60 %;
  • Calcium 6 %;
  • Iron 10 %;
Exchanges:
  • 0 Starch;
  • 0 Fruit;
  • 1/2 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 1 1/2 Vegetable;
  • 0 Very Lean Meat;
  • 4 1/2 Lean Meat;
  • 0 High-Fat Meat;
  • 4 1/2 Fat;
Carbohydrate Choices:
  • 1;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 1 of 1 Reviews View All
Posted 8/1/2010 2:06:32 PM REPORT ABUSE slonslo said:
Rating:
This was so yummy and easy! The only difference was I marinated the chicken in a plastic baggie between 30-60 min. and I added about 1/4 C bbq sauce to the balsalmic dressing marinade. Then I BBQed the chicken on the grill and did the veggies & bacon in the grill basket. Served it with rice pilaf and everybody loved it!
This reply was: Helpful  Inspiring
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