Spinach and Pasta Bake

Bisquick Heart Smart® recipe! Like macaroni and cheese? Enjoy this one with a veggie twist.

Prep Time: 20 min
Total Time: 1 hour 5 min
Makes: 8 servings

(11 ratings)

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1	package (7 oz) elbow macaroni (2 cups), cooked, drained
1	box (9 oz) Green Giant® frozen chopped spinach, thawed, squeezed to drain
1	jar (4.5 oz) Green Giant® sliced mushrooms, drained
1	cup Bisquick Heart Smart® mix
1 3/4	cups fat-free (skim) milk
1 1/4	cups fat-free egg product
2/3	cup grated Parmesan cheese
1	teaspoon salt
3/4	teaspoon pepper
1/4	teaspoon ground nutmeg
2/3	cup reduced-fat shredded Cheddar cheese

Serve with...

Green Beans with Tomatoes and Feta
Total Time: 20 min

1.	Heat oven to 375°F. Grease 11x7-inch (2-quart) glass baking dish. In large bowl, stir together macaroni, spinach and mushrooms; spread in dish.
2.	In large bowl, beat remaining ingredients except Cheddar cheese with wire whisk or hand beater about 1 minute or until almost smooth; stir in Cheddar cheese. Pour over spinach mixture.
3.	Bake uncovered 40 to 45 minutes or until golden brown.
High Altitude (3500-6500 ft): No change.

Serve With:

Dinner is served! Enjoy this hearty bake with a tossed green salad.

Substitution:

If you’d rather use regular eggs but want to reduce the cholesterol, use 2 whole eggs and 4 egg whites instead of the fat-free egg product.

Nutrition Information:

1 Serving: Calories 260 (Calories from Fat 45); Total Fat 5g (Saturated Fat 2g, Trans Fat 0g); Cholesterol 10mg; Sodium 820mg; Total Carbohydrate 37g (Dietary Fiber 2g, Sugars 5g); Protein 18g Percent Daily Value*: Vitamin A 60%; Vitamin C 0%; Calcium 35%; Iron 15% Exchanges: 2 Starch; 0 Other Carbohydrate; 1 Vegetable; 1 1/2 Lean Meat Carbohydrate Choices: 2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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