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Southwestern Chicken and White Bean Soup

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  • Prep Time 20 min
  • Total Time 20 min
  • Servings 6

Bring the fabulous flavors of the Southwest to your dinner table in 20 minutes with this hearty chicken and bean soup - featuring Progresso® broth and Old El Paso® taco seasoning mix.

Ingredients

2
cups shredded cooked chicken breast
1
tablespoon Old El Paso™ 40% less-sodium taco seasoning mix (from 1-oz package)
3 1/2
cups Progresso™ reduced-sodium chicken broth (from 32-oz carton)
1
can (15 oz) Progresso™ cannellini beans, drained, rinsed
1/2
cup green tomatillo salsa
Sour cream, if desired
Fresh cilantro leaves, if desired
Freshly ground pepper, if desired

Directions

  • 1 In small bowl, toss chicken and taco seasoning mix until coated. Spray 3-quart saucepan with cooking spray; heat over medium-high heat. Add chicken; cook 2 minutes, stirring occasionally, until lightly browned. Add broth, scraping pan to loosen brown particles.
  • 2 In small bowl, slightly mash beans, leaving some whole. Add beans and salsa to chicken mixture; stir well. Heat to boiling; reduce heat. Simmer uncovered 10 minutes or until slightly thickened. Garnish individual servings with sour cream, cilantro and pepper.
 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
130
,
% Daily Value
Total Fat
2g
2%
(Saturated Fat
0g,
0%
),
Sodium
550mg
550%;
Total Carbohydrate
9g
9%
(Dietary Fiber
2g
2%
),
Protein
18g
18%
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
0%;
Calcium
0%;
Iron
0%;
Exchanges:
1/2 Starch; 2 1/2 Very Lean Meat;
Carbohydrate Choices:
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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