Bisquick Heart Smart® recipe! Sloppy joes come in an easy cheesy skillet bake.
cup Bisquick Heart Smart® mix
cups shredded reduced-fat Cheddar cheese (6 oz)
lb extra-lean (at least 90%) ground beef
can (8 oz) tomato sauce
Heat oven to 400°F. In small bowl, stir together Bisquick® mix, 1 cup of the cheese, the water and egg; set aside.
In ovenproof 10-inch skillet, cook beef over medium heat about 8 minutes, stirring occasionally, until brown; drain. Stir in ketchup, salt and tomato sauce. Heat over medium-high heat, stirring occasionally, until hot.
Pour Bisquick mixture over top. Bake 25 to 30 minutes or until golden brown. Sprinkle with remaining 1/2 cup cheese.
Beef mixture can be microwaved. For step 2, crumble ground beef into microwavable 2-quart casserole. Cover and microwave on High 6 minutes, stirring every 3 minutes, until no longer pink; drain. Stir in ketchup, salt and tomato sauce. Cover and microwave on High 4 minutes or until hot and bubbly; stir. Pour Bisquick mixture over top. Continue with step 3, baking in the casserole 27 to 32 minutes.
Any flavor of reduced-fat cheese can be used instead of the Cheddar.
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving
- Calories from Fat
% Daily Value
- Total Fat
- (Saturated Fat
- Trans Fat
- Total Carbohydrate
- (Dietary Fiber
% Daily Value*:
- Vitamin A
- Vitamin C
Exchanges:1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.