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Sicilian Fusilli

It’s fun pasta and it’s fast! Have fun eating twisty-twirly pasta with vegetables in a quick and flavorful tomato sauce.

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( 6 Ratings)

6 Ratings

5 Stars 33%

4 Stars 17%

3 Stars

2 Stars 33%

1 Stars 17%

Member Reviews ( 2 )

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Prep Time 15 min
Total Time 23 min
Servings 6

Ingredients

1: package (16 ounces) tricolor corkscrew (fusilli) pasta

1: tablespoon olive or vegetable oil

1: tablespoon chopped fresh basil leaves or 1 teaspoon dried basil leaves

1: teaspoon pepper

2: cups julienne strips carrots (4 medium)

1: medium yellow bell pepper, cut into 2-inch strips

1: can (15 oz) Progresso® cannellini (white kidney) beans, drained, rinsed

1: can (15 ounces) tomato sauce (any flavor)

1: can (14 ounces) artichoke hearts, drained and cut into fourths

1/2: cup grated Parmesan cheese or shredded farmer cheese

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Directions

1 Cook pasta as directed on package; drain.
2 Heat oil in 10-inch skillet over medium-high heat.
3 Cook basil, pepper, carrots and bell pepper in oil about 3 minutes, stirring occasionally, until carrots are crisp-tender. Stir in pasta, beans, tomato sauce and artichoke hearts. Cook about 5 minutes, stirring occasionally, until hot. Sprinkle with cheese.

EXPERT TIPS

Expert Tips

Any leftovers? Add extra Sicilian Fusilli to chicken broth for a quick and easy soup.

Electrocuted spaghetti? Fusilli is actually spaghetti pasta that's been twisted loosely before drying.

If fusilli pasta is not available at your grocery store, you can also use rotini (corkscrew-shaped pasta), penne (short diagonal-cut macaroni) or mostaccioli (longer diagonal-cut macaroni).

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 465
Calories from Fat: 55 ),

% Daily Value

Total Fat: 6 g; 6 %
(Saturated Fat 2 g, 2 % ),
Cholesterol: 5 mg; 5 %;
Sodium: 930 mg; 930 %;
Total Carbohydrate: 93 g; 93 %
(Dietary Fiber 13 g 13 % ),
Protein: 23 g; 23 %

% Daily Value*:

Vitamin A: 100%;
Vitamin C: 46%;
Calcium: 18%;
Iron: 38%;

Exchanges:

5 Starch; 3 Vegetable;

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 2 of 2 Reviews View All

Posted 4/30/2011 6:29:04 PM REPORT ABUSE skaan1979 said:

Rating:

Bland!!! I think in order to make this again I will use ground pork or mabey a can of spaghetti sauce. I think the dish could be good but something is missing not quite sure what. Not a hit with the kids!

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