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Salmon Patties (Cooking for 2)

Bisquick Heart Smart® recipe! Fishing for a twist on loaded burgers? Try salmon with all the trimmings!

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( 29 Ratings)

29 Ratings

5 Stars 45%

4 Stars 28%

3 Stars 28%

2 Stars

1 Stars

Member Reviews ( 7 )

9e778592-3066-4e8b-848c-87331768cf38

Prep Time 25 min
Total Time 25 min
Servings 2

Ingredients

1/2: cup soft bread crumbs (about 1 slice bread)

1/4: cup Bisquick Heart Smart® mix

1 1/2: teaspoons Dijon mustard

1/8: teaspoon pepper

4: medium green onions, finely chopped (1/4 cup)

1: egg, slightly beaten

1: can (7 1/2 oz) red salmon, skin and bone removed, drained and flaked

1: tablespoon margarine or butter

2: whole wheat burger buns, split

: Lettuce leaves

2: tablespoons dill dip or ranch dip

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Directions

1 In medium bowl, mix all ingredients except margarine, buns, lettuce and dill dip. Shape mixture into 2 patties, using heaping 1/2 cupfuls for each patty.
2 In 8-inch nonstick skillet, melt margarine over medium heat. Cook patties in margarine over medium heat 10 to 12 minutes, turning once, until brown and cooked through.
3 Fill buns with lettuce, salmon patties and dill dip.

EXPERT TIPS

Expert Tips

The cook time for these patties may vary slightly depending on the heat source on your range. Keep an eye on them during cooking to make sure they cook evenly on the bottom.

Serve with clusters of grapes.

Cook the salmon patties up to 24 hours before serving; cover and refrigerate. To serve, heat on a cookie sheet at 400°F for 10 minutes.

Do you prefer Tuna Patties? Use two 6-ounce cans of tuna, drained, instead of the salmon.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Patty

Calories: 430
Calories from Fat: 160),

% Daily Value

Total Fat: 18g; 18%
(Saturated Fat 4 1/2g, 4 1/2% Trans Fat 2 1/2g 2 1/2% ),
Cholesterol: 180mg; 180%;
Sodium: 770mg; 770%;
Total Carbohydrate: 38g; 38%
(Dietary Fiber 4g 4% Sugars 7g 7% ),
Protein: 30g; 30%

% Daily Value*:

Vitamin A: 45%;
Vitamin C: 4%;
Calcium: 40%;
Iron: 20%;

Exchanges:

2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;

Carbohydrate Choices:

2 1/2

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 3 of 7 Reviews View All

Posted 2/20/2012 6:50:16 PM REPORT ABUSE Crosswalker said:

Rating:

I THINK I HAVE A BETTER WAY! I tried this the way it showed (except no mustard) and found it bland and not nearly as good as the way mom showed me. May I suggest using 2-4 saltine crackers instead of bread and no mustard. When you fry them do it on LOW heat instead of medium. They burn otherwise. Also, if you're diabetic or weight watching the bun, sauce and butter are all unnecessary. Try frying them in butter flavored spray to cut calories. And serve with a slice of american cheese on a bed of lettuce. Save the 240+ calories and 50 carbs you get from the 2 buns!

This reply was: Helpful Inspiring

Posted 6/1/2009 11:47:16 AM REPORT ABUSE patienceforj said:

Rating:

If you like this fish patty try the "Tuna Burgers" recipe as well.

This reply was: Helpful Inspiring

Posted 6/1/2009 11:47:16 AM REPORT ABUSE patienceforj said:

Rating:

I really enjoyed these, but my husband did not, he had never had salmon before, and I love salmon, so I guess I'll be making these for lunch for myself, oh well, more for me. :)

This reply was: Helpful Inspiring