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Betty Crocker
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Red Snapper and Dumplings

Red Snapper and Dumplings

Try an updated version of Caribbean and West African flavor-packed one-pot dishes.

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(3 Ratings)

3 Ratings

5 spoons 67%

4 spoons 33%

3 spoons 0%

2 spoons 0%

1 spoons 0%

Member Reviews (1)
9319f0dd-b63e-46ae-b227-689a4825df4e
  • PREP TIME

    1 Hr

  • TOTAL TIME

    1 Hr 40 Min

  • SERVINGS

    4

 

Dumplings
2 3/4
cups Original Bisquick® mix
1/2
cup water
1 1/2
teaspoons curry powder
1/2
teaspoon garlic powder
1/2
teaspoon pepper
1
teaspoon salt
2
tablespoons vegetable oil
Red Snapper
1
whole red snapper (1 to 1 1/2 pounds)
2
teaspoons seasoned salt
1/2
teaspoon garlic powder
3/4
cup vegetable oil
2
cups water
1
large tomato, chopped (1 cup)
1
medium bell pepper, chopped (1 cup)
1
medium onion, chopped (1/2 cup)
2
tablespoons butter or margarine
2
teaspoons salt
1 1/2
teaspoons curry powder
1/2
teaspoon ground coriander
1/2
teaspoon pepper
1/4
teaspoon ground cumin
2
cloves garlic, finely chopped
5
whole allspice
4
dried bay leaves
  • 1 In large bowl, stir all Dumpling ingredients except for 1/2 teaspoon of the salt and the oil until dough forms. Place dough on surface sprinkled with Bisquick mix. Knead 10 times. Roll dough about 1/8 inch thick; cut into 1x3/4-inch rectangles.
  • 2 Fill 5-quart or larger pot two-thirds full of water. Heat to boiling; stir in 1 tablespoon of the oil and remaining 1/2 teaspoon salt. Place half of the rectangles in boiling water, adding 1 or 2 at a time and stirring gently to keep separated; gently boil uncovered 20 minutes. Remove with slotted spoon; gently toss with half of the remaining 1 tablespoon oil. Repeat with remaining half of rectangles. Cover dumplings loosely with plastic wrap; set aside.
  • 3 Wash fish; pat dry with paper towel. Stir together seasoned salt and garlic powder; rub mixture on outside and inside of fish. In 12- to 14-inch heavy skillet, heat oil over medium-high heat. Cook fish in oil 8 minutes, turning once, until fish flakes easily with fork and is medium dark brown on both sides. Remove fish; drain oil from skillet.
  • 4 Heat same skillet over high heat; place fish in skillet. When fish begins to sizzle, add all remaining ingredients. Heat to boiling, stirring occasionally. Spoon mixture in skillet over fish; reduce heat to low. Cover and simmer 35 minutes, occasionally spooning sauce over fish. Spoon cooked dumplings into sauce in skillet. Heat to boiling; reduce heat to low. Cover and simmer 15 minutes. Remove bay leaves.

Expert Tips

Use halibut or cod for the red snapper.

This fish and dumpling medley is reminiscent of one-pot dishes typically cooked in iron pots in West Africa and the Caribbean. Though the vessel has changed, today's cooks still simmer delectable concoctions, if a little more quickly.

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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 705
    • (Calories from Fat 360),
  • Total Fat 40g
    • (Saturated Fat 10g,
    • Trans Fat ncg),
  • Cholesterol 75mg;
  • Sodium 3760mg;
  • Total Carbohydrate 58g
    • (Dietary Fiber 3g,
    • Sugars ncg),
  • Protein 28g;
Percent Daily Value*:
  • Vitamin A 14.00%;
  • Vitamin C 30.00%;
  • Calcium 18.00%;
  • Iron 22.00%;
Exchanges:
  • 3 1/2 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 1 Vegetable;
  • 0 Very Lean Meat;
  • 2 Lean Meat;
  • 0 High-Fat Meat;
  • 6 1/2 Fat;
Carbohydrate Choices:
  • 4;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

Write a Review
1 - 1 of 1 Reviews View All
Posted 3/24/2008 9:57:38 AM REPORT ABUSE helenayoung said:
Rating:
must use red snapper
This reply was: Helpful  Inspiring
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