Spicy Peanut Chicken
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Updated Aug 26, 2008
This colorful stir-fry gets its kick from a dash of red pepper.
Spicy Peanut Chicken
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- Prep Time 20 min
- Total 25 min
- Servings 4
- Ingredients 13
Ingredients
- 1/4 cup Progresso™ chicken broth (from 32-ounce carton)
- 1 tablespoon cornstarch
- 1 tablespoon sugar
- 2 tablespoons soy sauce
- 1 tablespoon white vinegar
- 1/4 teaspoon ground red pepper (cayenne)
- 1 tablespoon vegetable oil
- 1 pound boneless skinless chicken thighs or breast halves, cut into 3/4-inch pieces
- 1 garlic clove, finely chopped
- 1 teaspoon grated gingerroot
- 1 medium red bell pepper, cut into 3/4-inch pieces
- 1/3 cup dry-roasted peanuts
- 2 medium green onions, sliced (2 tablespoons)
Make With
Progresso Broth
Instructions
-
Step1Mix broth, cornstarch, sugar, soy sauce, vinegar and red pepper; set aside.
-
Step2Heat wok or 12-inch skillet over high heat. Add oil; rotate wok to coat side. Add chicken, garlic and gingerroot; stir-fry about 3 minutes or until chicken is no longer pink in center. Add bell pepper; stir-fry 1 minute.
-
Step3Add broth mixture to wok. Cook and stir about 1 minute or until sauce is thickened. Stir in peanuts. Sprinkle with onions.
Nutrition
320
Calories
19 g
Total Fat
28 g
Protein
11 g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 320
- Calories from Fat
- 170
- Total Fat
- 19 g
- Saturated Fat
- 4 g
- Cholesterol
- 70 mg
- Sodium
- 580 mg
- Potassium
- 430 mg
- Total Carbohydrate
- 11 g
- Dietary Fiber
- 2 g
- Protein
- 28 g
% Daily Value*:
- Vitamin A
- 36%
- 36%
- Vitamin C
- 22%
- 22%
- Calcium
- 4%
- 4%
- Iron
- 14%
- 14%
Exchanges:
2 Vegetable; 4 Lean Meat; 1 Fat;Recipe Tips
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