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Pork Chops in Country Onion Gravy

Pork Chops in Country Onion Gravy

Betty Crocker's Heart Healthy Cookbook shares a recipe! Looking for a classic pork dinner? Then check out these browned chops served in smooth onion flavored gravy - a delightful skillet meal!

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( 19 Ratings)

19 Ratings

5 Stars 74%

4 Stars 21%

3 Stars 0%

2 Stars 5%

1 Stars 0%

Member Reviews ( 13 )
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  • PREP TIME 10 Min
  • TOTAL TIME 35 Min
  • SERVINGS 4

 

4
boneless pork loin chops (about 1 pound)
2
cups chopped onions
1
cup Progresso® beef broth (from 32 oz carton)
1/8
teaspoon pepper
1/3
cup fat-free (skim) milk
2
tablespoons Gold Medal® all-purpose flour
  • 1 Generously spray 12-­inch nonstick skillet with cooking spray; heat over medium-high heat. Cook pork chops in skillet about 6 minutes, turning once, until brown on both sides. Remove pork from skillet; cover to keep warm.
  • 2 Reduce heat to medium. Add onions to skillet; cook 3 minutes. Stir in broth and pepper. Return pork to skillet; spoon onion mixture over pork. Cover tightly and simmer 12 minutes or until pork is no longer pink and meat thermometer inserted in center reads 160°.
  • 3 Mix milk and flour in small bowl. Add to skillet; cook 2 to 3 minutes, stirring constantly, until thickened.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 230
    • (Calories from Fat 80),
  • Total Fat 9g
    • (Saturated Fat 3g,
    • Trans Fat 0g),
  • Cholesterol 70mg;
  • Sodium 310mg;
  • Total Carbohydrate 11g
    • (Dietary Fiber 2g,
    • Sugars 5g),
  • Protein 27g;
Percent Daily Value*:
  • Vitamin A 2 %;
  • Vitamin C 4 %;
  • Calcium 6 %;
  • Iron 8 %;
Exchanges:
  • 1/2 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 1 Vegetable;
  • 0 Very Lean Meat;
  • 3 Lean Meat;
  • 0 High-Fat Meat;
  • 0 Fat;
Carbohydrate Choices:
  • 1;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 3 of 13 Reviews View All
Posted 5/20/2012 1:32:59 AM REPORT ABUSE TiffanyColbert said:
Rating:
This was a really good recipe. My husband doesn't like porkchops and he found this to be tolerable :) My kids enjoyed it as well and they are picky eaters too. So it was a win in my house. It goes well with frozen spinach and loaded baked mashed potatoes as well.
This reply was: Helpful  Inspiring
Posted 1/30/2012 7:10:37 PM REPORT ABUSE Blitzyflitzy294 said:
Rating:
I just made this for dinner and everyone liked it. It was really good! And it was easy too :)
This reply was: Helpful  Inspiring
Posted 1/16/2012 2:03:47 AM REPORT ABUSE jen2123 said:
Rating:
I've always been very picky when it comes to liking gravy but this recipe is just delicious! It went perfect with the pork chops as well as mashed potatoes. The entire family loved this one!
This reply was: Helpful  Inspiring
1 - 3 of 13 Reviews View All
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