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Mixed Roasted Vegetables and Pasta

Mixed Roasted Vegetables and Pasta

Looking for an easy to make veggie dinner? Then check out this delicious vegetable and pasta casserole.

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( 1 Rating)

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96f118ec-eb1e-4046-b300-1b0d583f7080
  • PREP TIME 25 Min
  • TOTAL TIME 1 Hr 10 Min
  • SERVINGS 6

 

1
medium green or yellow bell pepper, cut into 1-inch pieces
1
medium red bell pepper, cut into 1-inch pieces
1
medium onion, cut into 8 wedges and separated
2
medium zucchini, cut into 1-inch pieces
8
oz whole mushrooms
1/3
cup chopped fresh or 2 tablespoons dried basil leaves
3
tablespoons olive or vegetable oil
2
tablespoons red wine vinegar
2
teaspoons Italian seasoning
1/2
teaspoon salt
1/4
teaspoon pepper
2
cups uncooked cavatappi or gemelli pasta
2
medium tomatoes, seeded and cut into 2-inch pieces
1
bag (8 oz) shredded Italian-style four-cheese blend (2 cups)
  • 1 Heat oven to 450°F.
  • 2 In 15x10x1-inch pan or shallow 3-quart casserole, place bell peppers, onion, zucchini and mushrooms. Sprinkle evenly with basil.
  • 3 In small bowl, mix oil, vinegar, Italian seasoning, salt and pepper; drizzle evenly over vegetables. Bake uncovered 25 to 30 minutes.
  • 4 Meanwhile, cook and drain pasta as directed on package.
  • 5 Reduce oven temperature to 350°F. Add tomatoes and pasta to vegetable mixture; toss to coat. Sprinkle with cheese. Bake uncovered about 15 minutes longer or until vegetables are tender and cheese is melted.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 370
    • (Calories from Fat 140),
  • Total Fat 16g
    • (Saturated Fat 6g,
    • Trans Fat 0g),
  • Cholesterol 20mg;
  • Sodium 410mg;
  • Total Carbohydrate 41g
    • (Dietary Fiber 5g,
    • Sugars 5g),
  • Protein 18g;
Percent Daily Value*:
  • Vitamin A 50 %;
  • Vitamin C 60 %;
  • Calcium 30 %;
  • Iron 15 %;
Exchanges:
  • 2 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 2 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 1 High-Fat Meat;
  • 1 Fat;
Carbohydrate Choices:
  • 3;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 1 of 1 Reviews View All
Posted 1/28/2011 7:36:52 PM REPORT ABUSE nutritiongirl said:
Rating:
I did not have any fresh tomatoes on hand so I left those out. I ended up needing to make more of the sauce to coat the vegetables. I think I will coat the vegetables with the sauce prior to putting them on the baking sheet the next time I make them. The pasta had some edges without sauce and those pieces were a little dry and flavorless. The bf said the tomatoes would have been good in this. I really liked the Italian seasoning with the sauce from the chicken picatta I made for the entree. I used bowtie pasta as that is what I had on hand. Overall, this is a good recipe. It would work well without the pasta too.
This reply was: Helpful  Inspiring
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