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Recipe

Mexican Steak Stir-Fry

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A hearty beef and bean dinner can be on your table in less than 30 minutes. Olé!

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( 13 Ratings)

13 Ratings

5 Stars 46%

4 Stars 31%

3 Stars 23%

2 Stars

1 Stars

Member Reviews ( 3 )

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PREP TIME 25 Min
TOTAL TIME 25 Min
SERVINGS 4

: 3/4-pound beef boneless sirloin steak, about 3/4 inch thick

1: medium onion, chopped (1/2 cup)

1/2: cup chopped green bell pepper

1: cup Green Giant® Valley Fresh Steamers™ Niblets® frozen corn

1/2: cup Old El Paso® Thick 'n Chunky salsa

1: medium zucchini, sliced (2 cups)

1: can (15 oz) pinto beans, drained, rinsed

1: can (14 1/2 ounces) no-salt-added whole tomatoes, undrained

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1 Remove fat from beef. Cut beef with grain into 2-inch strips; cut strips across grain into 1/8-inch slices.
2 Spray 12-inch nonstick skillet with cooking spray; heat over medium-high heat. Add beef, onion and bell pepper; cook 4 to 5 minutes, stirring frequently, until beef is no longer pink.
3 Stir in all remaining ingredients, breaking up tomatoes. Cook about 5 minutes, stirring occasionally, until zucchini is tender and mixture is hot.

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Nutrition Information:

1 Serving (1 Serving)

Calories 295

(Calories from Fat 35),

Total Fat 4g

(Saturated Fat 1g,
Trans Fat ncg),

Cholesterol 45mg;
Sodium 300mg;
Total Carbohydrate 49g

(Dietary Fiber 13g,
Sugars ncg),

Protein 29g;

Percent Daily Value*:

Vitamin A 12 %;
Vitamin C 40 %;
Calcium 12 %;
Iron 30 %;

Exchanges:

3 Starch;
0 Fruit;
0 Other Carbohydrate;
0 Skim Milk;
0 Low-Fat Milk;
0 Milk;
1 Vegetable;
2 Very Lean Meat;
0 Lean Meat;
0 High-Fat Meat;
0 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 3 of 3 Reviews View All

Posted 8/24/2008 4:36:48 PM REPORT ABUSE 1976lover said:

Rating:

I have to say I read the last or the only comment about this Mexican steak stir-fry and I noticed that there were no seasonings for this meal. while I was cooking this meal I add diced can of tommatos and no salsa in order to give that good mexican taste I added Cumin powder and tasted while cooking to make sure there was not to much and salt,pepper and lastly I added a little bit of chili powder not to much but enough to give a tingling spice to the palet. After it was done it was delicous mouth watering.

This reply was: Helpful Inspiring

Posted 5/6/2008 1:35:51 PM REPORT ABUSE Kathy Reidy-Segletes said:

Rating:

Me and my family absolutely loved it! The only thing I did different was I omitted the corn and I put in one clove of fresh cut up garlic instead. And on the side I served spanish rice! It was very tasty and delicious! I definitely recommend this recipie!

This reply was: Helpful Inspiring

Posted 5/2/2008 3:55:41 PM REPORT ABUSE Nette45 said:

Rating:

This was terribly bland. Added some seasoning and at least a tablespoon of red pepper flakes but it was still lacking. We ate this with sliced jalapenos and that helped a little. Will probably try again and add seasoning as it's cooking. Thanks for all your great recipes.

This reply was: Helpful Inspiring