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Betty Crocker
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Mandarin Chicken Salad

Mandarin Chicken Salad

Who needs a restaurant when you can have a great homemade Asian-inspired salad on the table in 30 minutes? Try chopsticks tonight.

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(17 Ratings)

17 Ratings

5 spoons 59%

4 spoons 12%

3 spoons 29%

2 spoons 0%

1 spoons 0%

Member Reviews (5)
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  • PREP TIME

    10 Min

  • TOTAL TIME

    30 Min

  • SERVINGS

    4

 

1/2
cup Original Bisquick® mix
2
tablespoons sesame seed
1
teaspoon ground ginger
2
tablespoons teriyaki sauce
1
tablespoon vegetable oil
1
lb boneless skinless chicken breasts, cut into 1-inch pieces
1
bag (10 oz) European-style or romaine salad mix
1
can (11 oz) mandarin orange segments, drained
1
cup fresh snow (Chinese) pea pods, cut in half if necessary
1/2
cup Asian-style dressing
  • 1 Heat oven to 425°F. Spray cookie sheet with cooking spray. Place Bisquick mix, sesame seed and ginger in 1-gallon resealable plastic food-storage bag; mix well. In small bowl, mix teriyaki sauce and oil. Coat chicken pieces with oil mixture.
  • 2 Shake about 6 chicken pieces at a time in bag of Bisquick mixture until coated. Shake off any extra mixture. Place chicken pieces in single layer on cookie sheet.
  • 3 Bake 10 to 15 minutes or until chicken is no longer pink in center. Cool 5 minutes.
  • 4 Meanwhile, in large bowl, mix salad mix, orange segments and pea pods. Top with warm chicken pieces and drizzle with dressing; toss to coat.

Expert Tips

Many supermarkets offer Asian-style dressings, but if yours doesn’t carry it, try this salad with a citrus or honey-mustard dressing. Be sure to check not only the salad dressing aisle but the aisle with ethnic foods as well.

Make this salad meal complete with a basket of breadsticks, a bowl of pineapple chunks and some fortune cookies for sharing.

Add a bit of crunch to this flavorful salad by sprinkling with chow mein noodles or other fried Chinese noodles.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 440
    • (Calories from Fat 210),
  • Total Fat 23g
    • (Saturated Fat 4g,
    • Trans Fat 0g),
  • Cholesterol 70mg;
  • Sodium 830mg;
  • Total Carbohydrate 31g
    • (Dietary Fiber 4g,
    • Sugars 18g),
  • Protein 30g;
Percent Daily Value*:
  • Vitamin A 60.00%;
  • Vitamin C 40.00%;
  • Calcium 10.00%;
  • Iron 20.00%;
Exchanges:
  • 1 Starch;
  • 1/2 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 2 Vegetable;
  • 0 Very Lean Meat;
  • 3 Lean Meat;
  • 0 High-Fat Meat;
  • 3 Fat;
Carbohydrate Choices:
  • 2;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

Write a Review
1 - 3 of 5 Reviews View All
Posted 8/24/2011 11:28:38 AM REPORT ABUSE megan1230 said:
Rating:
This was a great salad! Easy to make and the flavors were great! The chicken was so good, I had to shoo my husband away from it while I was prepping the rest of the salad.
This reply was: Helpful  Inspiring
Posted 7/6/2009 1:35:20 PM REPORT ABUSE wanda_shadbolt said:
Rating:
This is a very good and easy recipe to make. My husband loves chinese food and he loves this recipe. I can make ahead some of the ingrediants. like cook the chicken ahead of time. Then just put it all together a couple of hours before supper.
This reply was: Helpful  Inspiring
Posted 10/11/2006 7:34:34 AM REPORT ABUSE half pint said:
Rating:
i love making this recipe,my whole family and friends love this recipe also.i make it every chance i get.it is so light and airy.thank you
This reply was: Helpful  Inspiring
1 - 3 of 5 Reviews View All
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