Light Lemon-Dijon Chicken Salad

 

1/4

cup reduced-fat mayonnaise or salad dressing

2

tablespoons lemon juice

2

teaspoons Dijon mustard

1

clove garlic, finely chopped

4

cups shredded romaine lettuce

2

cups shredded cooked chicken breasts

1/4

cup sliced drained sun-dried tomatoes in oil

1

hard-cooked egg, chopped

2

medium green onions, sliced (2 tablespoons)

1/4

cup shredded Parmesan cheese, if desired

• 1 In small bowl, beat all dressing ingredients with wire whisk until well blended.
• 2 On individual serving plates, arrange lettuce, chicken, tomatoes and egg. Spoon dressing over top. Sprinkle with onions and cheese.