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Lemon-Basil Chicken-Pasta Salad

Lemon-Basil Chicken-Pasta Salad

Enjoy this zesty chicken and pasta salad stir in garlic, basil and cheese – a wonderful dinner!

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( 23 Ratings)

23 Ratings

5 Stars 61%

4 Stars 22%

3 Stars 9%

2 Stars 9%

1 Stars 0%

Member Reviews ( 3 )
94e66562-b075-40c4-9074-ca4ff43e509b
  • PREP TIME 25 Min
  • TOTAL TIME 1 Hr 25 Min
  • SERVINGS 4

 

1/2
teaspoon salt (for cooking pasta), if desired
2
cups uncooked rotini or rotelle (spiral) pasta (6 oz)
10
asparagus stalks (about 8 oz)
1
clove garlic or 1/8 teaspoon garlic powder
5
oz cooked chicken or turkey
1/2
cup fresh basil leaves
1/2
cup shredded Parmesan cheese (2 oz)
1/4
cup olive or vegetable oil
1
tablespoon grated lemon peel
  • 1 Fill a 4-quart Dutch oven about half full of water. Add 1/2 teaspoon salt if desired. Cover with lid; heat over high heat until water is boiling rapidly. Add the pasta. Heat to boiling again. Boil uncovered 9 to 11 minutes, stirring frequently, until tender but not mushy. While water is heating and pasta is cooking, continue with recipe.
  • 2 Break off and discard the tough ends of the asparagus stalks where they snap easily; wash asparagus. Cut asparagus into 1-inch pieces to measure 2 cups. Add asparagus to the pasta during the last 2 to 3 minutes of cooking.
  • 3 Peel and finely chop the garlic. Cut the chicken into 1/2-inch cubes to measure about 2 cups. Tear the basil leaves lengthwise into narrow strips.
  • 4 Place strainer or colander in the sink. Pour pasta and asparagus in the strainer to drain. Rinse with cold water; drain.
  • 5 In a large glass or plastic bowl, toss pasta, asparagus and chicken. Stir in garlic, basil, cheese, oil and lemon peel. Cover with plastic wrap; refrigerate 1 to 2 hours or until chilled.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 440
    • (Calories from Fat 190),
  • Total Fat 21g
    • (Saturated Fat 5g,
    • Trans Fat 0g),
  • Cholesterol 45mg;
  • Sodium 250mg;
  • Total Carbohydrate 39g
    • (Dietary Fiber 3g,
    • Sugars 1g),
  • Protein 24g;
Percent Daily Value*:
  • Vitamin A 15 %;
  • Vitamin C 4 %;
  • Calcium 20 %;
  • Iron 20 %;
Exchanges:
  • 2 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 1 Vegetable;
  • 0 Very Lean Meat;
  • 2 1/2 Lean Meat;
  • 0 High-Fat Meat;
  • 2 1/2 Fat;
Carbohydrate Choices:
  • 2 1/2;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 3 of 3 Reviews View All
Posted 6/5/2010 2:57:00 PM REPORT ABUSE Ziaflower said:
Rating:
I used Asiago cheese (on hand) and added mushrooms. Scrumptious!
This reply was: Helpful  Inspiring
Posted 5/10/2010 9:19:19 PM REPORT ABUSE honeycake said:
Rating:
very good recipe I like it.
This reply was: Helpful  Inspiring
Posted 5/8/2010 10:28:29 AM REPORT ABUSE DessertQueen0014 said:
Rating:
Looks Ah-mazing! I have to try this I might even try it for dinner tonight
This reply was: Helpful  Inspiring
1 - 3 of 3 Reviews View All
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