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Jamaican Jerk Chicken

Jamaican Jerk Chicken

Take a Jamaican vacation in your very own backyard. This flavorful marinade gives your grilled chicken a spicy hint of true Jamaican “jerk” cooking.

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( 41 Ratings)

41 Ratings

5 Stars 61%

4 Stars 17%

3 Stars 12%

2 Stars 5%

1 Stars 5%

Member Reviews ( 19 )
17465ecc-0c8f-4be1-b9d7-6e09bd91e80f
  • PREP TIME 15 Min
  • TOTAL TIME 1 Hr 5 Min
  • SERVINGS 0

 

2
tablespoons vegetable oil
8
medium green onions, sliced (1/2 cup)
1
small red bell pepper, chopped (1/2 cup)
2
garlic cloves, finely chopped
1
teaspoon dried thyme leaves
1
teaspoon curry powder
1/2
teaspoon salt
1/2
teaspoon ground cumin
1/2
teaspoon ground ginger
1/4
teaspoon freshly ground black pepper
1/4
teaspoon paprika
1/8
teaspoon ground red pepper (cayenne)
6
boneless skinless chicken breast halves (1 1/2 pounds)
  • 1 Heat oil in 8-inch skillet over medium heat until hot. Cook remaining ingredients except chicken in oil about 2 minutes, stirring frequently, until bell pepper is crisp-tender; cool.
  • 2 Place chicken and bell pepper mixture in shallow glass dish; turn chicken to coat with pepper mixture. Cover and refrigerate at least 30 minutes but no longer than 3 hours, turning chicken occasionally.
  • 3 Heat coals or gas grill for direct heat.
  • 4 Remove chicken from marinade; discard marinade. Cover and grill chicken 4 to 6 inches from medium heat 15 to 20 minutes, turning occasionally, until juice is no longer pink when centers of thickest pieces are cut.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 145
    • (Calories from Fat 35 ),
  • Total Fat 4 g
    • (Saturated Fat 1 g,
  • Cholesterol 75 mg;
  • Sodium 210 mg;
  • Total Carbohydrate 0g
    • (Dietary Fiber 0g,
  • Protein 27 g;
Percent Daily Value*:
  • Vitamin A 0 %;
  • Vitamin C 0 %;
  • Calcium 0 %;
  • Iron 4 %;
Exchanges:
  • 4 Very Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 3 of 19 Reviews View All
Posted 5/1/2012 12:40:29 PM REPORT ABUSE queenzookie said:
Rating:
I adapted this so I could just marinate the chicken in the fridge without first cooking anything on the stove. So I skipped the red pepper, minced the green onion finely, and substituted garlic powder for the garlic. It worked great and tasted yummy. I would reduce or completely omit the curry next time. Also, I might add allspice which is in a lot of Jamaican chicken recipes.
This reply was: Helpful  Inspiring
Posted 9/6/2010 1:53:50 AM REPORT ABUSE danyell3 said:
Rating:
It was good. Not as flavorful as I thought with all the spices, but still really yummy. I used great2bgreek suggestion and used some zesty Italian dressing while grilling to keep it very moist. I will make it again.
This reply was: Helpful  Inspiring
Posted 7/5/2010 3:05:27 PM REPORT ABUSE Butterfly803 said:
Rating:
This dish is very popular in my family and it is made for most occasions. It has so much lavor and I and paprika for more taste
This reply was: Helpful  Inspiring
1 - 3 of 19 Reviews View All
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