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Betty Crocker
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Grilled Mediterranean Chicken Packs

Grilled Mediterranean Chicken Packs

A Betty Crocker Diabetes Cookbook shares a recipe! Make chicken Mediterranean with feta, oregano, tomatoes and olives.

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(22 Ratings)

22 Ratings

5 spoons 18%

4 spoons 14%

3 spoons 36%

2 spoons 23%

1 spoons 9%

Member Reviews (0)
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  • PREP TIME

    45 Min

  • TOTAL TIME

    45 Min

  • SERVINGS

    4

 

1
package (4 oz) crumbled basil-and-tomato feta cheese
2
tablespoons grated lemon peel
1
teaspoon dried oregano leaves
4
boneless skinless chicken breasts (about 1 1/4 lb)
4
plum (Roma) tomatoes, each cut into 3 slices
1
small red onion, finely chopped (1 cup)
20
pitted kalamata olives
  • 1 Heat gas or charcoal grill. Cut 4 (18x12-inch) sheets of heavy-duty foil. Mix cheese, lemon peel and oregano. Place 1 chicken breast, 3 tomato slices, 1/4 cup onion and 5 olives on center of each sheet. Spoon 1/4 of the cheese mixture over chicken and vegetables on each sheet.
  • 2 For each packet, bring up 2 sides of foil over chicken and vegetables so edges meet. Seal edges, making tight 1/2-inch fold; fold again, allowing space for heat circulation and expansion. Fold other sides to seal.
  • 3 Place packets on grill over medium heat. Cover grill; cook 20 to 25 minutes, rotating packets 1/2 turn after 10 minutes, until juice of chicken is clear when center of thickest part is cut (170°F). Place packets on plates. Cut large X across top of each packet; carefully fold back foil.

Expert Tips

Fresh garden basil? Chop up a tablespoonful in place of the oregano.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 290
    • (Calories from Fat 110),
  • Total Fat 13g
    • (Saturated Fat 6g,
    • Trans Fat 0g),
  • Cholesterol 115mg;
  • Sodium 540mg;
  • Total Carbohydrate 7g
    • (Dietary Fiber 2g,
    • Sugars 3g),
  • Protein 37g;
Percent Daily Value*:
  • Vitamin A 15.00%;
  • Vitamin C 10.00%;
  • Calcium 20.00%;
  • Iron 10.00%;
Exchanges:
  • 0 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 1 Vegetable;
  • 0 Very Lean Meat;
  • 4 Lean Meat;
  • 0 High-Fat Meat;
  • 0 Fat;
Carbohydrate Choices:
  • 1/2;
*Percent Daily Values are based on a 2,000 calorie diet.

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