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Grilled Chicken and Raspberry-Spinach Salad

Grilled Chicken and Raspberry-Spinach Salad

An organic raspberry-spread vinaigrette glazes grilled chicken and dresses the spinach-and-raspberries base of a delightful main-dish salad.

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( 11 Ratings)

11 Ratings

5 Stars 55%

4 Stars 18%

3 Stars 27%

2 Stars 0%

1 Stars 0%

Member Reviews ( 7 )
5056ca6c-8b13-4319-bc34-93d902ddbcf5
  • PREP TIME 30 Min
  • TOTAL TIME 30 Min
  • SERVINGS 4

 

1
cup Cascadian Farm® organic raspberry fruit spread
1/4
cup red wine vinegar
2
tablespoons olive oil
4
boneless skinless chicken breasts (about 1 lb)
8
cups torn fresh spinach
1
bag (10 oz) Cascadian Farm® frozen organic red raspberries, thawed, drained
1/2
cup thinly sliced red onion
1/4
cup sliced almonds, toasted
  • 1 Heat gas or charcoal grill. In small bowl, stir together fruit spread, vinegar and oil; reserve 1/3 cup for glaze. Set remaining mixture aside.
  • 2 Carefully brush grill rack with oil. Place chicken on grill over medium heat. Brush chicken with reserved glaze. Cover grill; cook 5 minutes. Turn chicken over; brush with glaze. Cover grill; cook 3 to 7 minutes longer, brushing occasionally with glaze, until juice of chicken is clear when center of thickest part is cut (170°F).
  • 3 Meanwhile, on 4 individual dinner plates, arrange spinach, raspberries, onion and almonds. Cut each grilled chicken breast into slices; place on top of salads. Drizzle with remaining fruit spread mixture.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 500
    • (Calories from Fat 130),
  • Total Fat 14g
    • (Saturated Fat 2 1/2g,
    • Trans Fat 0g),
  • Cholesterol 70mg;
  • Sodium 120mg;
  • Total Carbohydrate 62g
    • (Dietary Fiber 13g,
    • Sugars 43g),
  • Protein 30g;
Percent Daily Value*:
  • Vitamin A 110 %;
  • Vitamin C 70 %;
  • Calcium 15 %;
  • Iron 20 %;
Exchanges:
  • 0 Starch;
  • 0 Fruit;
  • 3 1/2 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 2 Vegetable;
  • 3 1/2 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 2 1/2 Fat;
Carbohydrate Choices:
  • 4;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 3 of 7 Reviews View All
Posted 6/16/2011 1:40:57 PM REPORT ABUSE ajj0515 said:
Rating:
Didn't have raspberries on hand so used strawberries. Very delicious and quick!!!
This reply was: Helpful  Inspiring
Posted 8/4/2010 2:13:03 PM REPORT ABUSE BettyCrockerEditor said:
Rating:
I made this for extended family. Grandkids loved it and 6-year old helped and later told her mom how to make it. I did thin the reserved mixture (for the salad dressing) with olive oil, balsamic vinegar and a touch of water. I would add either fresh basil or fresh rosemary to the chicken when I make again.
This reply was: Helpful  Inspiring
Posted 5/24/2010 4:39:55 PM REPORT ABUSE jmhanson said:
Rating:
very quick and easy!
This reply was: Helpful  Inspiring
1 - 3 of 7 Reviews View All
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