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Green Chile and Pork Stew

 1 Ratings
1 Comments
  • Prep Time 20 min
  • Total Time 6 hr 20 min
  • Servings 6
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Here's a hearty pork stew dinner spiced with green chilies and salsa - braised to perfection for your family.

Ingredients

1
1/2-pound pork boneless loin, cut into cubes
2
cans (4 ounces each) whole green chiles, drained and cut into strips
1
jar (20 ounces) thick-and-chunky salsa
1
can (15 1/4 ounces) whole kernel corn, drained
1
can (15 ounces) garbanzo beans, rinsed and drained
1
medium onion, chopped (1/2 cup)
1
cup chicken broth
3
teaspoons chili powder
3
teaspoons dried cilantro leaves, if desired
2
teaspoons sugar

Directions

  • 1 Mix all ingredients in 3 1/2- to 4-quart slow cooker.
  • 2 Cover and cook on low heat setting at least 6 to 7 hours, or until pork is tender.

Expert Tips

An easy way to skim the fat from stews and soups is to place a slice of bread on top of the mixture for a few minutes to absorb the fat. Or, use a spoon to carefully remove any excess fat.

Serve stew over biscuits to make 8 servings out of 6! Heat oven to 450°. Mix 2 1/4 cups Bisquick mix with 2/3 cup milk until soft dough forms. Drop dough by 8 spoonfuls onto ungreased cookie sheet. Bake about 10 minutes or until golden brown. Split a biscuit in half, and place both halves in bowl. Spoon stew over the top.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
390
Calories from Fat
110
% Daily Value
Total Fat
12g
Saturated Fat
4g
Cholesterol
70mg
Sodium
1040mg
Total Carbohydrate
44g
Dietary Fiber
10g
Protein
36g
% Daily Value*:
Iron
28%
28%
Exchanges:
3 Starch; 3 Lean Meat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.

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