Gluten-Free Harvest Pumpkin Spice Bars
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Updated May 31, 2019
You'll fall in love with these pumpkin bars! They have a light texture, are full of cinnamon, ginger, raisins and nuts, and are topped with cream cheese frosting.
Gluten-Free Harvest Pumpkin Spice Bars
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- Prep Time 15 min
- Total 2 hr 40 min
- Servings 49
- Ingredients 11
Ingredients
Bars
- 1 box (15 oz) Betty Crocker™ Gluten Free Yellow Cake Mix
- 1 can (15 oz) pumpkin (not pumpkin pie mix)
- 1/2 cup butter, softened
- 1/4 cup water
- 2 teaspoons ground cinnamon
- 1/2 teaspoon ground ginger
- 1/4 teaspoon ground cloves
- 3 eggs
- 1 cup raisins, if desired
Frosting
- 1 tub (16 oz) Betty Crocker™ Rich & Creamy Cream Cheese Frosting
- 1/4 cup chopped walnuts, if desired
Instructions
-
Step1Heat oven to 350°F. Lightly grease bottom and sides of 15x10x1-inch pan with shortening or cooking spray.
-
Step2In large bowl, beat all bar ingredients except raisins with electric mixer on low speed 30 seconds, then on medium speed 2 minutes, scraping bowl occasionally. Stir in raisins. Spread in pan.
-
Step3Bake 20 to 25 minutes or until light brown. Cool completely in pan on cooling rack, about 2 hours.
-
Step4Spread frosting over bars. Sprinkle with walnuts. For bars, cut into 7 rows by 7 rows. Store in refrigerator.
Nutrition
90
Calories
4g
Total Fat
0g
Protein
14g
Total Carbohydrate
9g
Sugars
Nutrition Facts
Serving Size: 1 Bar
- Calories
- 90
- Calories from Fat
- 35
- Total Fat
- 4g
- 6%
- Saturated Fat
- 2g
- 10%
- Trans Fat
- 0g
- Cholesterol
- 15mg
- 5%
- Sodium
- 65mg
- 3%
- Potassium
- 25mg
- 1%
- Total Carbohydrate
- 14g
- 5%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 9g
- Protein
- 0g
% Daily Value*:
- Vitamin A
- 30%
- 30%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 0%
- 0%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
1Recipe Tips
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