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Garlic Oven Fries

Lower in fat than French fries, these red potato wedges are yummy with any meal!

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( 17 Ratings)

17 Ratings

5 Stars 94%

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Member Reviews ( 9 )

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Prep Time 10 min
Total Time 30 min
Servings 4

Ingredients

4: medium red potatoes (2 1/2 to 3 inch), each cut in 8 wedges

2: teaspoons olive or vegetable oil

1: teaspoon dried basil leaves

1: teaspoon garlic salt

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Directions

1 Heat oven to 500°F. Spray 15x10x1-inch pan with cooking spray. In medium bowl, toss potatoes with oil to coat. Sprinkle with basil and garlic salt. Arrange in single layer in baking pan.
2 Bake uncovered 15 to 18 minutes, stirring once, until potatoes are tender but crisp on outside.

EXPERT TIPS

Expert Tips

Red potatoes have a slightly waxy texture and retain their shape better when cooked than russet potatoes do.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 130
Calories from Fat: 20),

% Daily Value

Total Fat: 2 1/2g; 2 1/2%
(Saturated Fat 0g, 0% Trans Fat 0g 0% ),
Cholesterol: 0mg; 0%;
Sodium: 250mg; 250%;
Total Carbohydrate: 26g; 26%
(Dietary Fiber 3g 3% Sugars 1g 1% ),
Protein: 2g; 2%

% Daily Value*:

Vitamin A: 0%;
Vitamin C: 15%;
Calcium: 4%;
Iron: 15%;

Exchanges:

1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 3 of 9 Reviews View All

Posted 2/17/2013 3:41:24 PM REPORT ABUSE TomsLuv said:

Rating:

Super Quick & Delicious! The thinner you slice them, the crispier they get! I've never baked anything at 500 degrees before but it works!

This reply was: Helpful Inspiring

Posted 10/11/2012 11:59:39 AM REPORT ABUSE Carissa230 said:

Rating:

These are absolutely delicious and so easy to make.

This reply was: Helpful Inspiring

Posted 9/30/2012 12:14:19 AM REPORT ABUSE RCarreno said:

Rating:

Made these fries to go along with the Crunchy Garlic Drumsticks and they were great. My family loved them and the taste was unbelievably wonderful. They were a great successes, I made no changes to the recipe followed it exactly and they came out picture perfect. All I did was make a spinach salad on the side and it was a great meal.

This reply was: Helpful Inspiring