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Fruit in a Cone

 23 Ratings
3 Comments
  • Prep Time 10 min
  • Total Time 10 min
  • Servings 4

Snacks go from just fruit to fun when you put them in fun-to-eat containers.

Ingredients

3
cups cut-up fresh fruit
4
ice cream cones
4
teaspoons honey
4
teaspoons granola, miniature semisweet chocolate chips or chopped peanuts

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Directions

  • 1 Place 3/4 cup of the fruit in each cone. Sprinkle each with 1 teaspoon honey and 1 teaspoon granola. Serve immediately.

Expert Tips

Make a chocolate-edged cone. In 2-cup microwavable measure, microwave 1/3 cup semisweet chocolate chips and 1 teaspoon shortening uncovered on Medium (50%) about 2 minutes or until chips are melted; stir. Dip edge of each cone into melted chocolate, then dip into small candy decorations; let dry.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
115
(
Calories from Fat
10),
% Daily Value
Total Fat
1g
1%
(Saturated Fat
0g,
0%
),
Cholesterol
0mg
0%;
Sodium
10mg
10%;
Total Carbohydrate
29g
29%
(Dietary Fiber
3g
3%
),
Protein
1g
1%
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
16%;
Calcium
0%;
Iron
2%;
Exchanges:
0 Starch; 2 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
 
*Percent Daily Values are based on a 2,000 calorie diet.

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