Double Beans and Sausage

Make a one-pot spicy sausage and bean dinner that's ready in 30 minutes.

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( 15 Ratings)

15 Ratings

5 Stars 27%

4 Stars 47%

3 Stars 20%

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Prep Time 15 min
Total Time 30 min
Servings 8

Ingredients

1/2: lb bulk chorizo sausage

1: medium onion, chopped (1/2 cup)

1: can (15 oz) pinto beans, drained, rinsed

1: can (15 oz) Progresso® black beans, drained, rinsed

1: can (8 oz) tomato sauce

1/2: cup Old El Paso® taco sauce

2: tablespoons molasses

1: teaspoon chili powder

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Directions

1 In 3-quart saucepan, cook sausage over medium heat 4 to 5 minutes, stirring occasionally, until no longer pink; drain. Add onion; cook and stir 2 minutes.
2 Stir in remaining ingredients; heat to boiling. Reduce heat; partially cover. Simmer 15 minutes to blend flavors.

EXPERT TIPS

Expert Tips

Tailor this easy dinner to what's in your cupboard and fridge. Substitute any drained bean. Use any on-hand ground sausage like mild or hot Italian. Use your favorite salsa that's as hot as you like.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 300
Calories from Fat: 100),

% Daily Value

Total Fat: 12g; 12%
(Saturated Fat 4g, 4% Trans Fat 0g 0% ),
Cholesterol: 25mg; 25%;
Sodium: 590mg; 590%;
Total Carbohydrate: 33g; 33%
(Dietary Fiber 10g 10% Sugars 5g 5% ),
Protein: 15g; 15%

% Daily Value*:

Vitamin A: 4%;
Vitamin C: 4%;
Calcium: 8%;
Iron: 15%;

Exchanges:

1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;