Chili con Carne

This hearty chili has just the right level of spice. One bite and you will see why it's Betty's Best!

Prep Time: 25 min
Total Time: 1 hour 50 min
Makes: 4 servings (about 1 1/2 cups each)

(81 ratings)

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1	pound lean ground beef
1	large onion, chopped (1 cup)
2	garlic cloves, crushed
1	tablespoon chili powder
1/2	teaspoon salt
1	teaspoon ground cumin
1	teaspoon dried oregano leaves
1	teaspoon baking cocoa
1/2	teaspoon red pepper sauce
2	cups Progresso® diced tomatoes (from 28-oz can), undrained
1	can (19 oz) Progresso® red kidney beans, undrained

Serve with...

Big-Batch Corn Muffins
Total Time: 30 min

1.	Cook beef, onion and garlic in 3-quart saucepan over medium-high heat about 8 minutes, stirring occasionally, until beef is brown; drain.
2.	Stir in remaining ingredients except beans. Heat to boiling; reduce heat to low. Cover and simmer 1 hour, stirring occasionally.
3.	Stir in beans. Heat to boiling; reduce heat to low. Simmer uncovered about 20 minutes, stirring occasionally, until desired thickness.

Special Touch

Here's a new way to top off your chili! Sprinkle shredded Cheddar cheese over individual servings of the hot chili, then drizzle with a little ranch dressing and add a few chili-cheese-flavored corn chips.

Nutrition Information:

1 Serving: Calories 390 (Calories from Fat 130); Total Fat 14g (Saturated Fat 5g, Trans Fat 1g); Cholesterol 70mg; Sodium 770mg; Total Carbohydrate 35g (Dietary Fiber 9g, Sugars 6g); Protein 31g Percent Daily Value*: Vitamin A 15%; Vitamin C 15%; Calcium 10%; Iron 35% Exchanges: 1 1/2 Starch; 1/2 Other Carbohydrate; 1 Vegetable; 3 1/2 Lean Meat; 1/2 Fat Carbohydrate Choices: 2
*Percent Daily Values are based on a 2,000 calorie diet.

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