Bisquick Heart Smart® recipe! Create a turkey twist on burgers. Turkey and the works are baked and ready to serve in 30 minutes.
cup Bisquick Heart Smart® mix
tablespoons fat-free egg product or 1 egg white
cup plus 2 tablespoons shredded reduced-fat Cheddar cheese (1 1/2 oz)
lb lean ground turkey
cup canned condensed reduced-fat reduced-sodium cream of mushroom soup
cup frozen mixed vegetables
Heat oven to 400ºF. Spray 8x4-inch loaf pan with cooking spray. In small bowl, stir together Bisquick® mix, water, egg product and 1/4 cup of the cheese; spread in pan.
In 10-inch skillet, cook turkey over medium-high heat, stirring occasionally, until brown; drain. Stir in soup and vegetables; heat until hot.
Spoon turkey mixture over batter in pan. Sprinkle with remaining 2 tablespoons cheese. Bake about 20 minutes or until edges are light golden brown.
Wondering what to do with extra ground turkey? Divide the one-pound package into fourths, then wrap tightly and freeze the three portions that won't be used with this recipe.
Salad greens dressed with fat-free dressing makes a great side for burgers.
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving
- Calories from Fat
% Daily Value
- Total Fat
- Saturated Fat
- Trans Fat
- Total Carbohydrate
- Dietary Fiber
- Vitamin A
- Vitamin C
Exchanges:1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.