How about a cozy, warm chocolate and caramel drink made with soymilk?
cups light chocolate soymilk
tablespoons fat-free caramel topping
Frozen (thawed) fat-free whipped topping, if desired
Chopped pecans, if desired
In 1-quart saucepan, stir soymilk and caramel topping until well blended. Heat over medium-high heat, stirring frequently, until hot.
Pour into 2 mugs. Garnish with whipped topping and pecans.
Substitute vanilla soymilk for the chocolate.
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Servings
- Calories from Fat
% Daily Value
- Total Fat
- 1 1/2g
- 1 1/2%
- (Saturated Fat
- Trans Fat
- Total Carbohydrate
- (Dietary Fiber
% Daily Value*:
- Vitamin A
- Vitamin C
Exchanges:0 Starch; 0 Fruit; 1 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.