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Broccoli with Pine Nuts (Cooking for 2)

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A 3-ingredient recipe that’s too tasty to pass up!

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(8 Ratings)

8 Ratings

5 spoons 62%

4 spoons 12%

3 spoons 12%

2 spoons

1 spoons 12%

Member Reviews (1)

b866e664-57df-4448-863e-5d5b8825f52b

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PREP TIME
5 Min
TOTAL TIME
20 Min
SERVINGS
2

3/4: pound broccoli, cut into spears

1/4: cup butter or margarine

1/2: cup pine nuts

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1 Heat 1 cup water to boiling in 2-quart saucepan; add broccoli. Cook about 10 minutes or until stems are crisp-tender; drain.
2 Melt butter in 8-inch skillet. Cook pine nuts in butter over medium heat about 5 minutes, stirring frequently, until golden brown. Stir pine nuts into broccoli.

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Expert Tips

Save money by buying only the amount of pine nuts you need in the bulk section of a grocery store.

Leftover Broccoli with Pine Nuts makes a great topper for baked potatoes. You could also toss leftovers with cooked spaghetti noodles and freshly grated Parmesan cheese for a meatless main dish.

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Nutrition Information:

1 Serving (1 Serving)

Calories 430

(Calories from Fat 385 ),

Total Fat 43 g

(Saturated Fat 17 g,

Cholesterol 60 mg;
Sodium 200 mg;
Total Carbohydrate 12 g

(Dietary Fiber 7 g,

Protein 7 g;

Percent Daily Value*:

Vitamin A 44.00%;
Vitamin C 80.00%;
Calcium 6.00%;
Iron 10.00%;

Exchanges:

2 Vegetable;
8 Fat;

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 1 of 1 Reviews View All

Posted 8/28/2008 6:03:03 PM REPORT ABUSE GFunkie11 said:

Rating:

Oh my goodness! Soooo good! Although it is more like cooking for 4 than cooking for 2. It went really well with the Penne with beef and sun-dried tomatoes recipe in this site! A new family fave.

This reply was: Helpful Inspiring