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Black Bean Chili with Cilantro

Black Bean Chili with Cilantro

Try a delicious chili recipe from the Betty Crocker team chili cook off.

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( 61 Ratings)

61 Ratings

5 Stars 28%

4 Stars 31%

3 Stars 21%

2 Stars 11%

1 Stars 8%

Member Reviews ( 15 )
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  • PREP TIME 30 Min
  • TOTAL TIME 1 Hr 30 Min
  • SERVINGS 5

 

1/4
cup dry sherry or Progresso® chicken broth (from 32-oz carton)
1
tablespoon olive oil
2
large onions, chopped (2 cups)
1/2
cup chopped celery
1/2
cup chopped carrot
1/2
cup chopped red bell pepper
3
cans (15 oz each) Progresso® black beans, drained, rinsed
2
cups Progresso® chicken broth (from 32-oz carton)
1
large tomato, chopped (1 cup)
2
tablespoons finely chopped garlic
2
tablespoons honey
2
tablespoons tomato paste
4
teaspoons chili powder or to taste
1
teaspoon ground cumin
1/2
teaspoon dried oregano leaves
1/4
cup chopped fresh cilantro
Salt and pepper to taste
Garnishes, if desired
Additional chopped onion
Shredded Monterey Jack cheese
Plain yogurt or sour cream
  • 1 1n 4- to 5-quart Dutch oven, heat sherry and oil over medium heat. Add onions; cook until softened. Add celery, carrot and bell pepper; cook 5 minutes, stirring frequently.
  • 2 Stir in remaining ingredients except garnishes. Heat to boiling; reduce heat to low. Cover; simmer 45 to 60 minutes or until chili is desired thickness. Garnish individual servings with onion, cheese and a dollop of yogurt.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 400
    • (Calories from Fat 45),
  • Total Fat 5g
    • (Saturated Fat 1g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 560mg;
  • Total Carbohydrate 70g
    • (Dietary Fiber 23g,
    • Sugars 14g),
  • Protein 19g;
Percent Daily Value*:
  • Vitamin A 70 %;
  • Vitamin C 30 %;
  • Calcium 20 %;
  • Iron 35 %;
Exchanges:
  • 3 Starch;
  • 0 Fruit;
  • 1 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 2 Vegetable;
  • 0 Very Lean Meat;
  • 1 Lean Meat;
  • 0 High-Fat Meat;
  • 0 Fat;
Carbohydrate Choices:
  • 4 1/2;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 3 of 15 Reviews View All
Posted 1/25/2012 8:49:23 AM REPORT ABUSE MCA52 said:
Rating:
Made this last night, very good, I had cooked the beans the night before in the crock pot and substituted beef broth and used canned diced tomatoes. Very good chili, I will make this again.
This reply was: Helpful  Inspiring
Posted 1/3/2012 1:24:14 PM REPORT ABUSE nellison36 said:
Rating:
This was chili was great. I am trying to cut back on meat and this recipe is really good. I did not miss the meat at all. Very good and very easy.
This reply was: Helpful  Inspiring
Posted 1/2/2012 2:48:38 PM REPORT ABUSE CaliforniaCathy said:
Rating:
This is for Slow Sally who wanted to do this recipe in the crock pot. I did step one as directed. While that was going I rinsed the beans and put them in the crock pot with the broth and set to low. After this, I put the rest of the ingredients with the veggies that were still cooking just to get the flavors incorporated. I dumped all the cooked veggies into the crock pot and put the lid on. I then browned a pound of lean ground Jenny-O turkey to make more of a meal of the dish. I dumped that into the pot and let it go. I kept it on until dinner time. A few hours later. It was very good. Just a little too sweet for me. Next time I will use less honey. The tomato paste is probably sweet enough. The chili powder amount listed is not enough in my opinion. I like the idea of adding the red pepper flakes. Will do that next time. I added about 2 more teaspoons of red pepper and 1/2 teaspoon cumin. Hope that helps. I finished off with grilled sandwiches. Very healthy and hearty dish.
This reply was: Helpful  Inspiring
1 - 3 of 15 Reviews View All
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