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Baked Coconut Shrimp

Baked Coconut Shrimp

Shredded coconut lends a crunchy and chewy texture to the coating for tender baked shrimp.

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( 9 Ratings)

9 Ratings

5 Stars 22%

4 Stars 0%

3 Stars 44%

2 Stars 22%

1 Stars 11%

Member Reviews ( 0 )
65317a72-ce63-42fa-b8c6-ab6499bdab73
  • PREP TIME 40 Min
  • TOTAL TIME 40 Min
  • SERVINGS 31

 

3/4
cup apricot preserves
1
tablespoon lime juice
1/2
teaspoon ground mustard
1/4
cup Gold Medal® all-purpose flour
2
tablespoons packed brown sugar
1/4
teaspoon salt
Dash of ground red pepper (cayenne)
1
egg
1
tablespoon lime juice
1
cup shredded coconut
1
lb uncooked peeled deveined medium shrimp (31 to 35), thawed if frozen
2
tablespoons butter or margarine, melted
  • 1 In 1-quart saucepan, mix apricot preserves, 1 tablespoon lime juice and the mustard. Cook over low heat, stirring occasionally, just until preserves are melted. Refrigerate while making shrimp.
  • 2 Move oven rack to lowest position. Heat oven to 425°F. Spray rack in broiler pan with cooking spray.
  • 3 In shallow bowl, mix flour, brown sugar, salt and red pepper. In another shallow bowl, beat egg and 1 tablespoon lime juice. In third shallow bowl, place coconut.
  • 4 Coat each shrimp with flour mixture, then dip each side into egg mixture and coat well with coconut. Place on rack in broiler pan. Drizzle with butter.
  • 5 Bake 7 to 8 minutes or until shrimp are pink and firm and coating is beginning to brown. Serve with preserves mixture.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 60
    • (Calories from Fat 20),
  • Total Fat 2g
    • (Saturated Fat 1 1/2g,
    • Trans Fat 0g),
  • Cholesterol 30mg;
  • Sodium 60mg;
  • Total Carbohydrate 8g
    • (Dietary Fiber 0g,
    • Sugars 6g),
  • Protein 3g;
Percent Daily Value*:
  • Vitamin A 0 %;
  • Vitamin C 0 %;
  • Calcium 0 %;
  • Iron 2 %;
Exchanges:
  • 0 Starch;
  • 0 Fruit;
  • 1/2 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 1/2 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 1/2 Fat;
Carbohydrate Choices:
  • 1/2;
*Percent Daily Values are based on a 2,000 calorie diet.

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