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Avocado-Corn Salsa

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Avocado-Corn Salsa

From Betty's Soul Food Collection... Jazz up purchased salsa with chopped fresh cilantro and chunks of ripe and buttery avocado.

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Member Reviews ( 1 )

8a58dd97-aea0-4991-832c-df810cdf7d15

PREP TIME 10 Min
TOTAL TIME 10 Min
SERVINGS 24

1: cup Old El Paso® Thick 'n Chunky salsa

1: medium avocado, pitted, peeled and coarsely chopped

1: can (11 oz) Green Giant® Mexicorn® whole kernel corn with red and green peppers, drained

2: tablespoons chopped fresh cilantro

24: oz tortilla chips

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1 In medium bowl, mix all ingredients except tortilla chips. Serve immediately, or cover and refrigerate until serving.
2 Serve salsa with tortilla chips.

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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)

Calories 170

(Calories from Fat 70),

Total Fat 8g

(Saturated Fat 1g,
Trans Fat 0g),

Cholesterol 0mg;
Sodium 290mg;
Total Carbohydrate 22g

(Dietary Fiber 1g,
Sugars 1g),

Protein 2g;

Percent Daily Value*:

Vitamin A 0 %;
Vitamin C 2 %;
Calcium 0 %;
Iron 6 %;

Exchanges:

1 Starch;
0 Fruit;
1/2 Other Carbohydrate;
0 Skim Milk;
0 Low-Fat Milk;
0 Milk;
0 Vegetable;
0 Very Lean Meat;
0 Lean Meat;
0 High-Fat Meat;
1 1/2 Fat;

Carbohydrate Choices:

1 1/2;

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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Posted 4/23/2010 4:27:39 PM REPORT ABUSE CeCeLuvzU said:

Rating:

I made this for a family reunion and not only did it go quickly it was ridiculously simple to make I should've taken more.

This reply was: Helpful Inspiring

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