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Almost Guacamole

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A tasty alternative with less fat and fewer calories than traditional guacamole.

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(14 Ratings)

14 Ratings

5 spoons 79%

4 spoons 14%

3 spoons

2 spoons

1 spoons

Member Reviews (4)

57e04846-69e4-4ace-ae6a-cd7b0696b98f

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PREP TIME
10 Min
TOTAL TIME
1 Hr 10 Min
SERVINGS
32

1: can (15 ounces) asparagus cuts, drained

1: large tomato, seeded and chopped (1 cup)

1: medium onion, chopped (1/2 cup)

2: tablespoons finely chopped fresh cilantro

2: tablespoons reduced-fat mayonnaise or salad dressing

1: tablespoon lime juice

3: to 6 drops red pepper sauce

1/8: teaspoon pepper

1: garlic clove, finely chopped

: Baked tortilla chips, if desired

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1 Place asparagus in blender or food processor. Cover and blend on medium speed until smooth.
2 Stir together asparagus and remaining ingredients except tortilla chips. Cover and refrigerate at least 1 hour to blend flavors. Serve with tortilla chips.

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Expert Tips

Serve this pretty green dip in a hollowed-out red or yellow bell pepper for a pretty presentation.

If you have a handheld immersion blender, use it for this recipe. Put ingredients in a large bowl, and puree until smooth. You’ll have more control over the process and less of a mess to clean.