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Slow Cooker Sweet Potatoes with Applesauce
Your slow cooker can be a lifesaver during holiday meals when sweet potatoes are a must and the oven is stuffed with turkey or ham and other fixings.
Prep Time:
15 min
Total Time:
8 hours 15 min
Makes:
6 servings
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(143 ratings)
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(23)
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6
medium (2 pounds) sweet potatoes or yams, peeled and cut into 1/2-inch cubes
1 1/2
cups applesauce
2/3
cup packed brown sugar
3
tablespoons butter or margarine, melted
1
teaspoon ground cinnamon
1/2
cup chopped nuts, toasted
Serve with...
Baked Ham with Brown Sugar Glaze (Crowd Size)
Total Time: 3 hours 0 min
1.
Place sweet potatoes in 2- to 3 1/2-quart slow cooker. Mix remaining ingredients except nuts; spoon over potatoes.
2.
Cover and cook on low heat setting 6 to 8 hours or until potatoes are very tender.
3.
Sprinkle with nuts.
Note:
This recipe was tested in slow cookers with heating elements in the side and bottom of the cooker, not in cookers that stand only on a heated base. For slow cookers with just a heated base, follow the manufacturer’s directions for layering ingredients and choosing a temperature.
Did You Know...
If your home is this year’s holiday gathering spot for family and friends, you can double or triple this recipe and cook it in a 5- to 6-quart cooker. And it will stay warm for second helpings.
Success
Many varieties of sweet potatoes are available, but a true yam is not available in our supermarkets. The variety of sweet potatoes with dark orange skin is often labeled as “yams.” The very light-colored sweet potatoes are not as sweet and are drier than the darker-skin ones. We like the darker-skin sweet potatoes (or “yams”) for this dish because they not only make a richer-colored dish but also a tastier, sweeter one.
How-To
To toast nuts, bake uncovered in ungreased shallow pan in 350ºF oven about 10 minutes, stirring occasionally, until golden brown. Or cook in ungreased heavy skillet over medium-low heat 5 to 7 minutes, stirring frequently until browning begins, then stirring constantly until golden brown.
Nutrition Information:
1 Serving:
Calories
350
(
Calories from Fat
115
);
Total Fat
13
g (
Saturated Fat
2
g);
Cholesterol
0
mg;
Sodium
100
mg;
Total Carbohydrate
60
g (
Dietary Fiber
5
g);
Protein
3
g
Percent Daily Value*:
Vitamin A
100
%;
Vitamin C
24
%;
Calcium
6
%;
Iron
8
%
Exchanges:
2
Starch
;
2
Fruit
;
2
Fat
*Percent Daily Values are based on a 2,000 calorie diet.
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