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Mou Shu Chicken Wraps

These tangy tortilla roll-ups feature tender chicken strips and veggies seasoned with Asian-inspired ingredients.
Prep Time: 35 min
Total Time: 35 min
Makes: 4 servings
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(17 ratings)


Plum Sauce
1cup sliced plums
1/4cup plum jam
1tablespoon white vinegar
Wraps
1tablespoon sesame or vegetable oil
1/2lb uncooked chicken breast strips for stir-fry
1/3cup hoisin sauce
2tablespoons grated gingerroot
3tablespoons dry white wine or apple juice
1teaspoon sugar
3cups shredded savoy cabbage
3small carrots, shredded (1 cup)
8corn or Old El Paso® flour tortillas (6 inches in diameter)
Serve with...
Lemon Tea Slush Lemon Tea Slush
Total Time: 55 min
1.In 1-quart saucepan, cook all sauce ingredients over medium heat about 5 minutes, stirring occasionally, until plums are tender.
2.In 10-inch skillet, heat oil over medium-high heat. Cook chicken in oil 8 to 10 minutes, stirring occasionally, until no longer pink in center. Stir in hoisin sauce, gingerroot, wine, sugar, cabbage and carrots; cook 4 to 6 minutes, stirring constantly, until cabbage is crisp-tender.
3.Warm tortillas as directed on package. Place 1 cup chicken mixture on each tortilla; roll tortilla around filling. Serve with sauce.
Make the Most of This Recipe
Success
Can't find fresh plums? Try chopping canned plums for the sauce. You may also be able to find bottled plum sauce in the Asian foods aisle, although it will be smooth rather than chunky.
Time Saver
Save preparation and cleanup time by using 3 cups coleslaw mix (8 ounces) instead of the savoy cabbage and carrots.

Nutrition Information:

1 Serving: Calories 515 (Calories from Fat 115 ); Total Fat 13 g (Saturated Fat 3 g); Cholesterol 35 mg; Sodium 840 mg; Total Carbohydrate 83 g (Dietary Fiber 7 g); Protein 23 Percent Daily Value*: Vitamin A 100 %; Vitamin C 18 %; Calcium 20 %; Iron 26 Exchanges: 3 Starch; 2 Fruit; 2 Vegetable; 1 Lean Meat; 1 Fat 
*Percent Daily Values are based on a 2,000 calorie diet.
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