| 1 | cup Bisquick Heart Smart® mix |
| 2/3 | cup fat-free (skim) milk |
| 2 | tablespoons fat-free egg product or 1 egg white |
| 3/4 | cup Cascadian Farm® frozen organic blueberries, thawed, drained |
| 1. | Heat griddle or skillet over medium-high heat or to 375°F; grease with vegetable oil or shortening. |
| 2. | In medium bowl, stir all ingredients except blueberries until blended. Gently stir in blueberries. |
| 3. | Pour batter by slightly less than 1/4 cupfuls into heart shapes onto hot griddle. Cook until bubbles break on surface. Turn; cook until golden. |
| No change. |
|
| ♥ The heart signifies heart-healthy recipes that are low fat, low saturated fat and low cholesterol.
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Nutrition Information:
280 ( 35); 4g ( 0g, 0g); 0mg; 570mg; 53g ( 1g, 14g); 9g 8%; 4%; 35%; 15% 3 ; 1/2 ; 0 ; 0 ; 1/2 3 1/2