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Betty Crocker
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WE RECOMMEND:

Resolution: Eat More Veggies

January 15, 2013

Get lean by going green this year and welcoming vegetables to every meal.

EatMoreVeggies_beauty

What was Mom always on about? “Eat your veggies.” The truth is, we could all stand to eat more vegetables. So Betty’s dishing out creative ways to make them a part of every meal. With flavorful accents, veggie-fied snacks and savory meals, we’ve got your vegetable quota covered from breakfast through dinner.

Here’s another easy way to up your veggie count: Take the Veggie Pledge and help your whole family eat at least one more vegetable a day for 30 days. Kids can color a leaf on the Green Giant daily to track the veggies they’re eating—and have fun doing it.

Breakfast

VegetableFrittata   EasyBroccCheeseMuffins
Vegetable Frittata   Easy Broccoli, Cheese and Ham
Muffins

     
CheesyVegetableCrepes   VeggieBreadPudding
Cheesy Vegetable Crepes
  Veggie Bread Pudding
 

Snacks & Sides

CheddarCauliflowerPopcorn   LettuceBundles
Cheddar Cauliflower Popcorn
  Lettuce Bundles
     
RanchVeggieBites   SpicyCarrotHummus
Ranch Veggie Bites
  Spicy Carrot Hummus
     
GarlicSweetPotatoeFries   GreekHummusNachos
Garlic Romano Sweet Potato Fries
  Greek Hummus Nachos
 

Lunch

ImpEasyMexicanMiniPies   EasyItalianVegetableSoup
Impossibly Easy Mexican Mini
Veggie Pies

  Easy Italian Vegetable Soup
     
HealthifiedChickenPitas   GazpachoStyleSalad
Healthified Chicken Caesar Pitas
  Gazpacho-Style Chicken Salad
     
CarrotCauliflowerMacCheese   VeggiePancakes
 Carrot & Cauliflower Mac & Cheese
  Veggie Pancakes
 

Dinner Ideas

TuscanBroccoliPizza
  CauliflowerPowerTacos
Tuscan Broccoli Pizza
  Cauliflower Power Tacos
     
BroccoliCheeseSkillet
  HiddenVeggieMeatballs
Broccoli Cheese Chicken &
Rice Skillet

  Hidden Veggie Meatballs
     
VeggieSloppyJoes
  SummerChickenStirFry
Veggie Filled Sloppy Joes   Summer Chicken Stir-Fry

Desserts

CarrotCake   ButternutSquashCupcakes
Carrot Cake   Butternut Squash Cupcakes
     
StrawberryGreenPops   ZucchiniSnackCake 
Strawberry Green Smoothie Pops   Zucchini-Devil's Food Snack Cake
 

 

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