1/2
cup plus 2 tablespoons salted sunflower nuts, toasted
Creamy Orange Spread
3
oz 1/3-less-fat cream cheese (Neufchâtel), softened
2
tablespoons orange marmalade
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Steps
1
Heat oven to 400°F. Spray bottoms only of 12 regular-size muffin cups with cooking spray or line with paper baking cups. In medium bowl, mix orange juice, honey, oil and egg.
2
In large bowl, stir Bisquick mix, cereal, baking soda and 1/2 cup of the nuts. Stir orange juice mixture into cereal mixture just until moistened. Spoon batter into muffin cups. Sprinkle with remaining nuts.
3
Bake about 20 minutes or until golden brown. Immediately remove from pan.
4
In small bowl, mix cream cheese and marmalade until well blended. Serve muffins with spread.
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To crush the cereal, place it in plastic bag and crush with rolling pin or mallet. Or just throw into the blender or food processor and give it a few quick pulses.
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