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Steps
1
Place Bisquick mix, dressing and bread crumbs in separate shallow bowls. Coat pork chops with Bisquick mix. Dip coated pork chops into dressing, then coat with bread crumbs.
2
Heat oil in 12-inch nonstick skillet over medium-high heat. Cook pork in oil about 5 minutes or until golden brown; reduce heat to low. Carefully turn pork. Cook 10 to 15 minutes longer or until pork is no longer pink in center. Serve immediately.
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Use regular Italian dressing rather than fat-free for more flavor and a better coating.
Make it super simple. Serve these savory pork chops with cooked broccoli, carrot sticks and whole-grain rolls. Dessert? Cookies or ice cream!
Sprinkle with chopped fresh parsley just before serving.
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Nutrition Facts
Serving Size:1 Serving
Calories
425
Calories from Fat
235
Total Fat
26 g
Saturated Fat
5 g
Cholesterol
70 mg
Sodium
550 mg
Potassium
360 mg
Total Carbohydrate
21 g
Dietary Fiber
1 g
Protein
25 g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
8%
8%
Iron
12%
12%
Exchanges:
1 1/2 Starch; 3 High-Fat Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
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