Gluten-Free Chicken Cordon Bleu

  • Prep 15 min
  • Total 60 min
  • Servings 6
Gluten-Free Chicken Cordon Bleu

Ingredients

6
boneless skinless chicken breasts
1
tablespoon butter
2
cups Rice Chex™ cereal
1
teaspoon garlic salt
2
teaspoons dried basil leaves
1
egg
1/2
cup milk
6
slices gluten-free sliced cooked ham
6
slices gluten-free Provolone cheese
1/2
cup Bisquick™ Gluten Free mix

Steps

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  • 1
    Between pieces of plastic wrap or waxed paper, place each chicken breast smooth side down; gently pound with flat side of meat mallet or rolling pin until about 1/4 to 1/2 inch thick.
  • 2
    Heat oven to 375°F. Grease 13x9-inch (3-quart) glass baking dish with butter.
  • 3
    In food processor, place cereal, garlic salt and basil. Cover; process until finely ground like flour. Set aside. In small bowl, beat egg and milk; set aside. Layer 1 piece of ham and 1 piece of cheese on each chicken breast. Roll up and secure each with a toothpick so that cheese and ham is enclosed within chicken. Coat each rolled chicken breast with Bisquick mix, then egg mixture, and then cereal mixture. Place in baking dish.
  • 4
    Bake 35 to 40 minutes. Serve with cheesy mashed potatoes and your favorite vegetable or salad.

Notes









Tips

Expert Tips

  • Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
360
Calories from Fat
140
% Daily Value
Total Fat
15g
24%
Saturated Fat
8g
39%
Trans Fat
0g
Cholesterol
140mg
46%
Sodium
840mg
35%
Potassium
350mg
10%
Total Carbohydrate
18g
6%
Dietary Fiber
0g
0%
Sugars
3g
Protein
38g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
0%
0%
Calcium
30%
30%
Iron
25%
25%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 5 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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