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Prep 20min
Total25min
Servings6
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Ingredients
1
tablespoon butter or margarine
1
large onion, chopped (1 cup)
1
clove garlic, finely chopped
1
box (11 oz) whole wheat couscous
1
box (10 oz) frozen whole kernel corn, thawed
2
boxes (9 oz each) frozen baby lima beans, thawed
2
cups water
1
tablespoon chopped fresh or 1 teaspoon dried thyme leaves
1
teaspoon salt
1/3
cup slivered almonds, toasted
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Steps
1
In 12-inch skillet, melt butter over medium-high heat. Add onion and garlic; cook about 2 minutes, stirring occasionally, until onion is crisp-tender.
2
Stir in remaining ingredients except almonds. Heat to boiling over high heat. Remove from heat; let stand 5 minutes. Fluff before serving. Sprinkle with almonds.
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This recipe goes together in just minutes, thanks to whole wheat couscous, a whole grain that has already been cooked and dried. All you do is add water and veggies, heat to boiling, let stand and fluff. Now that's a real time savings!
Whole Grain Serving: 1 1/2
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