Venison with Plum Sauce
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Updated Aug 14, 2006
Broil thick, juicy venison steaks that are delicately flavored with an easy plum barbecue sauce.
Venison with Plum Sauce
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- Prep Time 50 min
- Total 50 min
- Servings 6
- Ingredients 7
Ingredients
- 1 can (16 1/2 oz) purple plums, drained
- 1 can (6 oz) frozen lemonade concentrate, thawed
- 1/4 cup butter or margarine
- 1 small onion, finely chopped (1/4 cup)
- 1/4 cup chili sauce
- 1 tablespoon Dijon mustard
- 6 venison steaks, 1 inch thick (about 4 oz each)
Instructions
-
Step1In blender, place plums and lemonade concentrate. Cover and blend on medium speed until smooth; set aside.
-
Step2In 2-quart saucepan, melt butter over medium heat. Cook onion in butter about 2 minutes, stirring occasionally, until tender. Stir plum mixture and remaining ingredients into onions. Heat to boiling; reduce heat. Simmer uncovered 15 minutes, stirring occasionally.
-
Step3Set oven control to broil. Grease broiler pan (without rack). Place venison steaks in broiler pan. Spoon 1/2 cup of the plum sauce evenly over venison.
-
Step4Broil venison with tops about 4 inches from heat about 10 minutes or until light brown. Turn venison; spoon 1/2 cup of the plum sauce evenly over venison. Broil about 5 minutes longer or until rare to medium-rare doneness. Heat remaining sauce; serve with venison.
Nutrition
330
Calories
11 g
Total Fat
26 g
Protein
33 g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 330
- Calories from Fat
- 100
- Total Fat
- 11 g
- Saturated Fat
- 6 g
- Cholesterol
- 115 mg
- Sodium
- 270 mg
- Potassium
- 470 mg
- Total Carbohydrate
- 33 g
- Dietary Fiber
- 1 g
- Protein
- 26 g
% Daily Value*:
- Vitamin A
- 10%
- 10%
- Vitamin C
- 10%
- 10%
- Calcium
- 2%
- 2%
- Iron
- 22%
- 22%
Exchanges:
2 Fruit; 4 Lean Meat;Recipe Tips
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