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Veggie Pita Pizza

Veggie Pita Pizza

You can have this pizza on the table quicker than you can place an order for take-out pizza, and it’s designed especially for two!

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( 9 Ratings)

9 Ratings

5 Stars 78%

4 Stars 22%

3 Stars 0%

2 Stars 0%

1 Stars 0%

Member Reviews ( 4 )
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  • PREP TIME 10 Min
  • TOTAL TIME 14 Min
  • SERVINGS 0

 

1
pita bread (6 inches in diameter)
2
to 4 tablespoons pizza sauce or pasta sauce
1
small zucchini, chopped (1 cup)
2
tablespoons chopped onion
2
roma (plum) tomatoes, chopped (1/2 cup)
2
tablespoons sliced ripe olives
1/4
teaspoon salt
1/8
teaspoon dried basil leaves
1/4
cup shredded mozzarella cheese (1 ounce)
  • 1 Split pita bread around edge with knife to make 2 rounds. Spread pizza sauce on bread halves; place on small microwavable plates.
  • 2 Place zucchini and onion in 2-cup microwavable casserole. Microwave uncovered on High 2 minutes 30 seconds to 3 minutes or until tender. Stir in tomatoes, olives, salt and basil.
  • 3 Spoon vegetables onto bread halves; top with cheese. Microwave uncovered on High 45 to 60 seconds or until hot. Cut into wedges.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 150
    • (Calories from Fat 45 ),
  • Total Fat 5 g
    • (Saturated Fat 2 g,
  • Cholesterol 10 mg;
  • Sodium 650 mg;
  • Total Carbohydrate 21 g
    • (Dietary Fiber 3 g,
  • Protein 8 g;
Percent Daily Value*:
  • Vitamin A 20 %;
  • Vitamin C 16 %;
  • Calcium 14 %;
  • Iron 8 %;
Exchanges:
  • 1 Starch;
  • 1 Vegetable;
  • 1/2 High-Fat Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

Write a Review
1 - 3 of 4 Reviews View All
Posted 7/15/2010 4:43:39 PM REPORT ABUSE gafroglover said:
Rating:
Quick and easy. I used whole pitas instead of splitting and toasted them before using. Untoasted ones were too soggy to hold & required a fork. My husband loved these!
This reply was: Helpful  Inspiring
Posted 9/22/2008 10:38:49 PM REPORT ABUSE sauvage said:
Rating:
Super easy and tasty. Used whole pitas instead of trying to split them. Used garlic salt instead of regular. Added pepperoni and broiled the pizzas instead of microwaved. Worked very well.
This reply was: Helpful  Inspiring
Posted 8/29/2007 6:56:03 AM REPORT ABUSE enizza18 said:
Rating:
yea
This reply was: Helpful  Inspiring
1 - 3 of 4 Reviews View All
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