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Tastiest Turkey Meat Loaf

Tastiest Turkey Meat Loaf

Meat loaf is great comfort food, and this version is lower in fat and very flavorful. The addition of yogurt makes it really moist.

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( 8 Ratings)

8 Ratings

5 Stars 62%

4 Stars 25%

3 Stars 12%

2 Stars 0%

1 Stars 0%

Member Reviews ( 6 )
6a1275e8-b520-47d4-a8c3-d8618f7e424c
  • PREP TIME 20 Min
  • TOTAL TIME 1 Hr 35 Min
  • SERVINGS 6

 

Meat Loaf
1 1/4
lb ground turkey breast
1
container (6 oz) Yoplait® Greek Fat Free plain yogurt
1/4
cup ketchup
3/4
cup Progresso® Italian style bread crumbs
1
tablespoon Worcestershire sauce
3/4
teaspoon salt
1/4
teaspoon ground sage
1/4
teaspoon pepper
2
cloves garlic, finely chopped, or 1/4 teaspoon garlic powder
1
small onion, chopped
1
egg, slightly beaten
Topping
1/2
cup ketchup
1/2
teaspoon ground mustard
1
tablespoon packed brown sugar
  • 1 Heat oven to 375°F. In large bowl, mix meat loaf ingredients. Spread mixture in ungreased 8x4- or 9x5-inch loaf pan, or shape into 9x5-inch loaf in ungreased 13x9-inch pan.
  • 2 In small bowl, mix topping ingredients; spread over top.
  • 3 Bake uncovered 1 hour to 1 hour 10 minutes or until meat thermometer inserted in center of loaf reads 170°F. Let stand 5 minutes; drain. Remove from pan.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 260
    • (Calories from Fat 60),
  • Total Fat 7g
    • (Saturated Fat 2g,
    • Trans Fat 0g),
  • Cholesterol 100mg;
  • Sodium 970mg;
  • Total Carbohydrate 24g
    • (Dietary Fiber 1g,
    • Sugars 12g),
  • Protein 26g;
Percent Daily Value*:
  • Vitamin A 10 %;
  • Vitamin C 6 %;
  • Calcium 10 %;
  • Iron 10 %;
Exchanges:
  • 1 Starch;
  • 0 Fruit;
  • 1/2 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 1 Very Lean Meat;
  • 2 Lean Meat;
  • 0 High-Fat Meat;
  • 0 Fat;
Carbohydrate Choices:
  • 1 1/2;
*Percent Daily Values are based on a 2,000 calorie diet.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

Review & Comments

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1 - 3 of 6 Reviews View All
Posted 1/20/2012 12:11:55 PM REPORT ABUSE Shutzie27 said:
Rating:
This has become a weekday standby in my house. Using turkey instead of meat (and I love beef, but try to stay healthy) gives it a lighter, but still moist, texture. The herbs really give it a warm, deep and flavorful taste, which is offset nicely by the sweet ketchup glaze. I often make this on Fridays ahead of time, leave in the fridge all day (the herbs really soak in), and pop it in the oven that night. The house smells like the comfort of a warm, hearty meal on a cold and blustery day by the time it's done.
This reply was: Helpful  Inspiring
Posted 10/9/2011 5:11:30 PM REPORT ABUSE brittster15 said:
Rating:
great dish. i tried it with the bbq sauce instead of ketchup sauce listed in recipe and it tasted delish!
This reply was: Helpful  Inspiring
Posted 8/21/2011 11:27:00 AM REPORT ABUSE achahine said:
Rating:
What a great meatloaf. So moist and full of flavor, you don't miss the fat!
This reply was: Helpful  Inspiring
1 - 3 of 6 Reviews View All
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