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Recipe

Tastiest Turkey Meat Loaf

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Meat loaf is great comfort food, and this version is lower in fat and very flavorful. The addition of yogurt makes it really moist.

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( 8 Ratings)

8 Ratings

5 Stars 62%

4 Stars 25%

3 Stars 12%

2 Stars

1 Stars

Member Reviews ( 8 )

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PREP TIME 20 Min
TOTAL TIME 1 Hr 35 Min
SERVINGS 6

Meat Loaf

1 1/4: lb ground turkey breast

1: container (6 oz) Yoplait® Greek Fat Free plain yogurt

1/4: cup ketchup

3/4: cup Progresso® Italian style bread crumbs

1: tablespoon Worcestershire sauce

3/4: teaspoon salt

1/4: teaspoon ground sage

1/4: teaspoon pepper

2: cloves garlic, finely chopped, or 1/4 teaspoon garlic powder

1: small onion, chopped

1: egg, slightly beaten

Topping

1/2: cup ketchup

1/2: teaspoon ground mustard

1: tablespoon packed brown sugar

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1 Heat oven to 375°F. In large bowl, mix meat loaf ingredients. Spread mixture in ungreased 8x4- or 9x5-inch loaf pan, or shape into 9x5-inch loaf in ungreased 13x9-inch pan.
2 In small bowl, mix topping ingredients; spread over top.
3 Bake uncovered 1 hour to 1 hour 10 minutes or until meat thermometer inserted in center of loaf reads 170°F. Let stand 5 minutes; drain. Remove from pan.

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Expert Tips

You can save some time by topping the meat loaf with barbecue sauce in place of the topping.

Got questions? Our experts have the answers. Ask Betty now.

Nutrition Information:

1 Serving (1 Serving)

Calories 260

(Calories from Fat 60),

Total Fat 7g

(Saturated Fat 2g,
Trans Fat 0g),

Cholesterol 100mg;
Sodium 970mg;
Total Carbohydrate 24g

(Dietary Fiber 1g,
Sugars 12g),

Protein 26g;

Percent Daily Value*:

Exchanges:

1 Starch;
0 Fruit;
1/2 Other Carbohydrate;
0 Skim Milk;
0 Low-Fat Milk;
0 Milk;
0 Vegetable;
1 Very Lean Meat;
2 Lean Meat;
0 High-Fat Meat;
0 Fat;

Carbohydrate Choices:

1 1/2;

*Percent Daily Values are based on a 2,000 calorie diet.

Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

Review & Comments

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1 - 3 of 8 Reviews View All

Posted 10/11/2012 8:15:12 AM REPORT ABUSE GoldyLocks71 said:

Rating:

This recipe was very delicious! I used the bbq sauce instead of the topping and to save time on the baking I put them in muffin pans and baked for about 40 minutes. It made 12 mini meatloaves.

This reply was: Helpful Inspiring

Posted 9/25/2012 2:02:31 PM REPORT ABUSE shaynes75 said:

Rating:

I make this often in my house. It is always a hit! I add a jar of chopped roasted red peppers, parmesan cheese, and dijon mustard. The peppers make a world of difference.

This reply was: Helpful Inspiring

Posted 1/20/2012 12:11:55 PM REPORT ABUSE Shutzie27 said:

Rating:

This has become a weekday standby in my house. Using turkey instead of meat (and I love beef, but try to stay healthy) gives it a lighter, but still moist, texture. The herbs really give it a warm, deep and flavorful taste, which is offset nicely by the sweet ketchup glaze. I often make this on Fridays ahead of time, leave in the fridge all day (the herbs really soak in), and pop it in the oven that night. The house smells like the comfort of a warm, hearty meal on a cold and blustery day by the time it's done.

This reply was: Helpful Inspiring