Betty Crocker

Become a Member of Betty's Kitchen
Join FREE | Subscribe to newsletters | Log in

Search

WE RECOMMEND:

Showers & Parties | Lemon Desserts | Father's Day | Birthdays

Sweet Potatoes with Spicy Black Bean Chili

How sweet it is to have something so hearty taste so good!

Save and Share

+

false

15 Ratings

5 Stars 40%

4 Stars 27%

3 Stars 13%

2 Stars

1 Stars 13%

Member Reviews ( 4 )

9c78697a-e174-4f90-866c-a199fdf36e15

Prep Time 10 min
Total Time 1 hr 25 min
Servings 4

Ingredients

4: medium sweet potatoes

2: teaspoons vegetable oil

1: small green bell pepper, chopped (1/2 cup)

1: can (15 ounces) black beans with cumin and chili spices, undrained

1: can (14 1/2 ounces) Mexican-style stewed tomatoes, undrained

1/4: cup sour cream

1: tablespoon chopped fresh cilantro

SAVE ON THIS RECIPE!

LOCATION

More stores

See all sales

Weekly specials and coupons may include store name, location, name of the offer, an image, value of the discount, and sale end date. We cannot guarantee that all data will be accurate at all times. You assume the responsibility to review the offers carefully on how you may use and redeem the coupons and other promotions. Please check with the merchant to verify price and availability of the product. Promotions are subject to termination or change at any time.

Save $$$ on your favorite brands

Directions

1 Heat oven to 350°F. Pierce potatoes with fork to allow steam to escape. Bake 50 to 60 minutes or until tender.
2 While potatoes are baking, heat oil in 12-inch skillet over medium-high heat. Cook bell pepper in oil 3 to 5 minutes, stirring frequently. Stir in beans and tomatoes. Heat to boiling; reduce heat to medium-low. Cook uncovered 8 to 10 minutes, stirring occasionally, until hot.
3 Split potatoes and mash slightly. Top each potato with chili. Top with sour cream and cilantro.

EXPERT TIPS

Expert Tips

Sweet potatoes with darker-colored skins are generally more moist and flavorful than the lighter ones.

When time is short, pierce the sweet potatoes and microwave them uncovered on High 8 to 10 minutes or until tender.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 320
Calories from Fat: 55 ),

% Daily Value

Total Fat: 6 g; 6 %
(Saturated Fat 2 g, 2 % ),
Cholesterol: 10 mg; 10 %;
Sodium: 710 mg; 710 %;
Total Carbohydrate: 65 g; 65 %
(Dietary Fiber 11 g 11 % ),
Protein: 13 g; 13 %

% Daily Value*:

Vitamin A: 100%;
Vitamin C: 48%;
Calcium: 14%;
Iron: 20%;

Exchanges:

4 Starch; 1 Vegetable;

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

Be the first to review this recipe!

1 - 3 of 4 Reviews View All

Posted 5/16/2010 3:10:58 PM REPORT ABUSE toppertdb said:

Rating:

I've served these twice and everyone loved them, even the non-sweet-potato lovers.

This reply was: Helpful Inspiring

Email
Share

Posted 12/20/2009 12:19:10 PM REPORT ABUSE NRM1108 said:

Rating:

For a larger crowd (and limited time schedule) I used Betty Crocker's Instant Sweet Potatoes in a casserole dish. Worked GREAT!

This reply was: Helpful Inspiring

Email
Share

Posted 10/3/2008 3:16:32 PM REPORT ABUSE Lisa19601960 said:

Rating:

I'm going to try these in my crock pot. Wish me luck. "Just pick with a fork, wrap them in foil and cook on low all day."

This reply was: Helpful Inspiring

Email
Share

1 - 3 of 4 Reviews View All

© 2013 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.

Save Money on Your Favorite Brands

SAVE 60¢

when you buy ONE BOX Trix® cereal

SAVE 60¢

when you buy ONE BOX Reese’s® Puffs® cereal

SAVE 60¢

when you buy ONE BOX Honey Nut Cheerios® cereal

See All Coupons