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Sweet-and-Sour Pork

Sweet-and-Sour Pork

Enjoy this take out restaurant of fried pork, sliced carrots, green bell peppers and pineapple at home.

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( 59 Ratings)

59 Ratings

5 Stars 68%

4 Stars 19%

3 Stars 2%

2 Stars 3%

1 Stars 8%

Member Reviews ( 30 )
7744cdfb-bb8b-4957-8aad-9a11ab6fa676
  • PREP TIME 25 Min
  • TOTAL TIME 55 Min
  • SERVINGS 8

 

2
pounds pork boneless top loin
Vegetable oil
1/2
cup Gold Medal® all-purpose flour
1/4
cup cornstarch
1/2
cup cold water
1/2
teaspoon salt
1
egg
1
can (20 ounces) pineapple chunks in syrup, drained and syrup reserved
1/2
cup packed brown sugar
1/2
cup white vinegar
1/2
teaspoon salt
2
teaspoons soy sauce
2
medium carrots, cut into thin diagonal slices
1
garlic clove, finely chopped
2
tablespoons cornstarch
2
tablespoons cold water
1
medium green bell pepper, cut into 3/4-inch pieces
8
cups hot cooked rice
  • 1 Trim excess fat from pork. Cut pork into 3/4-inch pieces.
  • 2 Heat 1 inch oil deep fryer or Dutch oven 360ºF.
  • 3 Beat flour, 1/4 cup cornstarch, 1/2 cup cold water, 1/2 teaspoon salt and the egg in large bowl with hand beater until smooth. Stir pork into batter until well coated.
  • 4 Add pork pieces, one at a time, to oil. Fry about 20 pieces at a time about 5 minutes, turning 2 or 3 times, until golden brown. Drain on paper towels; keep warm.
  • 5 Add enough water to reserved pineapple syrup to measure 1 cup. Heat syrup mixture, brown sugar, vinegar, 1/2 teaspoon salt, the soy sauce, carrots and garlic to boiling in Dutch oven; reduce heat to low.
  • 6 Cover and simmer about 6 minutes or until carrots are crisp-tender. Mix 2 tablespoons cornstarch and 2 tablespoons cold water; stir into sauce.
  • 7 Add pork, pineapple and bell pepper. Heat to boiling, stirr constantly. Boil and stir 1 minute. Serve with rice.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 575
    • (Calories from Fat 125 ),
  • Total Fat 14 g
    • (Saturated Fat 4 g,
  • Cholesterol 100 mg;
  • Sodium 440 mg;
  • Total Carbohydrate 82 g
    • (Dietary Fiber 2 g,
  • Protein 32 g;
Percent Daily Value*:
  • Vitamin A 50 %;
  • Vitamin C 18 %;
  • Calcium 4 %;
  • Iron 22 %;
Exchanges:
  • 4 Starch;
  • 1 Fruit;
  • 1 Vegetable;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 3 of 30 Reviews View All
Posted 4/30/2012 7:03:58 PM REPORT ABUSE Adakgirl said:
Rating:
I have enjoyed this recipe for YEARS as it was in the BC cookbook I received as a wedding gift back in '86. I was sorely disappointed when my children bought me an updated BC cookbook to replace the well-worn old one to find that many MANY of our favorite recipes were gone, this one included. So happy to find it here now. It's very tasty and easy to make. Everyone loves it.
This reply was: Helpful  Inspiring
Posted 12/28/2011 10:12:38 AM REPORT ABUSE ColoradoReb said:
Rating:
I've been making this great classic from the Betty Crocker cookbook for over 20 years. It's one of my favorite dishes. I almost always use leftover turkey instead of pork (getting ready to chop up our leftover Christmas turkey right now!), I prefer to use pineapple tidbits instead of chunks, I use an extra clove or two of garlic, and I use apple cider vinegar instead of white vinegar. But it's a "5-spoon" recipe even when made exactly as listed.
This reply was: Helpful  Inspiring
Posted 12/20/2011 2:46:24 PM REPORT ABUSE amadhouse1 said:
Rating:
Got this recipe from a Betty Crocker cookbook dated back in the 1970's. Been using it since I started cooking. my family loves it. Used it with pork, chicken and shrimp. Don't fry my meat but do cook it before adding to sauce. My kids are now grown up and making it for their families.
This reply was: Helpful  Inspiring
1 - 3 of 30 Reviews View All
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