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Spicy Fish Tacos with Fresh Lime Sauce

Spicy Fish Tacos with Fresh Lime Sauce

Taco-seasoned fish fillets with crunchy cabbage and lime-yogurt dressing. One crunchy bite will have you wanting more!

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( 10 Ratings)

10 Ratings

5 Stars 50%

4 Stars 0%

3 Stars 40%

2 Stars 10%

1 Stars 0%

Member Reviews ( 5 )
e46ee485-782b-4e14-980e-40e16be39a78
  • PREP TIME 30 Min
  • TOTAL TIME 30 Min
  • SERVINGS 5

 

1
lb white fish fillets, such as tilapia or catfish
2
tablespoons Old El Paso® taco seasoning mix (from 1-oz package)
1
tablespoon olive oil or butter
1
box (4.6 oz) Old El Paso® taco shells
1
container (6 oz) Yoplait® Greek Fat Free plain yogurt
1/2
to 1 teaspoon grated lime peel
1
teaspoon lime juice
1
teaspoon sugar
1/4
teaspoon salt
4
cups coleslaw mix (shredded cabbage and carrots), from 16-oz bag
2
tablespoons chopped fresh cilantro
1
small jalapeño chile, seeded, finely chopped
1
medium tomato, seeded, diced
  • 1 Sprinkle both sides of fish fillets with taco seasoning mix. Heat oil in 12-inch skillet until hot. Cook fish in oil 6 to 8 minutes over medium heat, turning once, until fish flakes easily with fork. Cut into bite-size chunks.
  • 2 Meanwhile, heat taco shells as directed on box.
  • 3 In large bowl, mix yogurt, lime peel, lime juice, sugar and salt. Stir in coleslaw mix, cilantro and jalapeño. Let stand 5 minutes.
  • 4 Spoon slightly less than 1/4 cup fish chunks and 1/4 cup coleslaw mixture into each taco shell; top each with about 1 tablespoon tomato.

Expert Tips

When chopping the jalapeño chile, wear gloves to prevent skin irritation from the oils.

You can omit the jalapeño if you have kids that don’t want their tacos so spicy.

Got questions? Our experts have the answers. Ask Betty now.

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 280
    • (Calories from Fat 90),
  • Total Fat 9g
    • (Saturated Fat 3g,
    • Trans Fat 0g),
  • Cholesterol 50mg;
  • Sodium 680mg;
  • Total Carbohydrate 25g
    • (Dietary Fiber 2g,
    • Sugars 5g),
  • Protein 22g;
Percent Daily Value*:
    Exchanges:
    • 1 1/2 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 1 Vegetable;
    • 2 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 1 1/2 Fat;
    Carbohydrate Choices:
    • 1 1/2;
    *Percent Daily Values are based on a 2,000 calorie diet.
    Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

    Review & Comments

    Write a Review
    1 - 3 of 5 Reviews View All
    Posted 1/6/2013 12:27:03 AM REPORT ABUSE AmateutCooker said:
    Rating:
    I made this tonight for dinner, minus the jalapeño and they were pretty good. My three year old doesn't usually finish any kind of taco and tonight she ate the whole thing. I also added more like juice to the coleslaw and sour cream to the taco. I would recommend this recipe to my family.
    This reply was: Helpful  Inspiring
    Posted 1/5/2013 11:25:29 AM REPORT ABUSE Amandajen1 said:
    Rating:
    I made these for dinner last night. It was my first time trying fish tacos. They were pretty good, I would definitely reccomend using more taco seasoning than directed..it needed a bit more flavor.
    This reply was: Helpful  Inspiring
    Posted 5/19/2012 9:47:07 PM REPORT ABUSE efobefoq said:
    Rating:
    Wow!!! These are so good!! I did use my own sodium free taco seasoning and I added a touch of chili powder to the slaw. We also chose to grill the fish using a grill pan. This is something that I really recommend, if possible. Using the grill with fish adds wonderful flavor. My husband loved them, but the true test came when my oldest son, who really does not like fish at all ate 2 tacos and raved about how good they were. He said he will definitely eat them again!!
    This reply was: Helpful  Inspiring
    1 - 3 of 5 Reviews View All
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