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Southwestern Grilled Pork Chops with Peach Salsa

Southwestern Grilled Pork Chops with Peach Salsa

Pair a spicy fruit salsa with zesty grilled pork chops and have it on your dinner table in less than 30 minutes.

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( 17 Ratings)

17 Ratings

5 Stars 65%

4 Stars 24%

3 Stars 12%

2 Stars 0%

1 Stars 0%

Member Reviews ( 3 )
20fe0e6f-f6c2-4ef4-9423-1ec198fd8967
  • PREP TIME 25 Min
  • TOTAL TIME 25 Min
  • SERVINGS 4

 

3
ripe medium peaches, peeled, chopped (about 1 1/2 cups)
1/4
cup finely chopped red bell pepper
2
tablespoons finely chopped red onion
1
tablespoon chopped fresh cilantro
2
teaspoons packed brown sugar
2
teaspoons fresh lime juice
1/4
teaspoon finely chopped serrano or jalapeño chile
1
tablespoon chili powder
4
bone-in pork loin chops, 1/2 inch thick (4 oz each)
  • 1 Heat gas or charcoal grill. In medium bowl, mix peaches, bell pepper, onion, cilantro, brown sugar, lime juice and chile; set aside.
  • 2 Rub chili powder on both sides of each pork chop. Place pork on grill over medium heat. Cover grill; cook 6 to 9 minutes, turning once, until pork is no longer pink in center. Serve pork chops topped with salsa, or serve salsa on the side.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 180
    • (Calories from Fat 60),
  • Total Fat 7g
    • (Saturated Fat 2g,
    • Trans Fat 0g),
  • Cholesterol 50mg;
  • Sodium 50mg;
  • Total Carbohydrate 11g
    • (Dietary Fiber 2g,
    • Sugars 9g),
  • Protein 19g;
Percent Daily Value*:
  • Vitamin A 20 %;
  • Vitamin C 40 %;
  • Calcium 0 %;
  • Iron 6 %;
Exchanges:
  • 0 Starch;
  • 0 Fruit;
  • 1 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 0 Very Lean Meat;
  • 2 1/2 Lean Meat;
  • 0 High-Fat Meat;
  • 0 Fat;
Carbohydrate Choices:
  • 1;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 3 of 3 Reviews View All
Posted 9/2/2009 4:55:25 PM REPORT ABUSE cookingcon said:
Rating:
This was a wonderful recipe! I made a few small changes, omitted chile pepper, substituted green pepper for red, added a little more red onion and then instead of cilantro I sprinkled in a little dry salsa mix (Tastefully Simple). Will make these again for sure!!!
This reply was: Helpful  Inspiring
Posted 7/10/2009 8:52:32 AM REPORT ABUSE Donna DDA said:
Rating:
I tried this last night and it was a delight. Both my husband and 20 year old son said it was the best pork chops they've ever had. Yummy!
This reply was: Helpful  Inspiring
1 - 3 of 3 Reviews View All
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