ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END

Southern Stir-Fry

Who says stir-fry has to be Asian? Enjoy this zesty blend of rice, corn, black-eyed peas and spinach.

CLOSE
 (18) 8 Reviews
+

Share

  • Prep Time 7 min
  • Total Time 13 min
  • Servings 4

Ingredients

1
tablespoon vegetable oil
1
cup cold cooked white rice
1
cup Green Giant™ Steamers™ Niblets® frozen corn
1 1/2
teaspoons chopped fresh thyme leaves or 1/2 teaspoon dried thyme leaves
1/2
teaspoon garlic salt
1/8
teaspoon ground red pepper (cayenne)
1
can (15 to 16 ounces) black-eyed peas, rinsed and drained
2
cups lightly packed spinach leaves

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 Heat wok or 12-inch skillet over medium-high heat. Add oil; rotate wok to coat side.
  • 2 Add all ingredients except spinach to skillet; stir-fry 3 to 4 minutes or until heated through. Add spinach; stir-fry 1 to 2 minutes or until spinach begins to wilt.

EXPERT TIPS

Get new recipe inspiration every week! Free Newsletters

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
205
(
Calories from Fat
25 ),
% Daily Value
Total Fat
3 g
3 %
(Saturated Fat
1 g,
1 %
),
Cholesterol
0mg
0%;
Sodium
350 mg
350 %;
Total Carbohydrate
42 g
42 %
(Dietary Fiber
8 g
8 %
),
Protein
11 g
11 %
;
% Daily Value*:
Vitamin A
28%;
Vitamin C
4%;
Calcium
4%;
Iron
20%;
Exchanges:
2 Starch; 2 Vegetable;
*Percent Daily Values are based on a 2,000 calorie diet.

RATINGS & REVIEWS

Be the first to review this recipe!

© 2014 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
Save Money on Your Favorite Brands
when you buy ONE BOX Betty Crocker® Create 'n' Bake Cookie Mix
Betty Crocker™ Hershey's™, Heath™, OR Reese's™ Premium Dessert Bar Mix
when you buy THREE Old El Paso™ products (Excludes Old El Paso™ Refrigerated, Frozen OR Soup products)
See All Coupons
ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END
close