Sesame Chicken Lo Mein

Sesame Chicken Lo Mein

Faster than you can dial for take-out, quick-cook this chicken dish with fresh snow peas, cashews, and easy lo-mein meal starter.

Prep Time

25

Minutes

Total Time

25

Minutes

Makes

3

(1

1
lb. boneless skinless chicken breast halves, cut into bite-sized strips
1
teaspoon sesame oil
1
(1 lb. 5-oz.) pkg. Green Giant® Create a Meal!® Frozen Stir-Fry Lo Mein Meal Starter
1
cup fresh snow pea pods, trimmed
1/4
cup cashew pieces
  1. Spray large nonstick skillet with nonstick cooking spray. Heat over medium-high heat until hot. Add chicken; cook and stir 4 to 5 minutes or until chicken is no longer pink.
  2. Add sesame oil, frozen vegetables, sauce packet from meal starter and snow pea pods; cook and stir 7 to 10 minutes or until vegetables are crisp-tender. Sprinkle with cashews.
Makes 3 (1 1/2-cup) servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Ingredient Substitution
Slice almonds, crushed peanuts or chopped walnuts could replace the cashews in this recipe. Each would add its own distinctive flavor.
Serving Suggestion
For refreshing dessert, serve lemon sherbet and fortune cookies.

Nutrition Information:

1 Serving (1 1/2 Cups)
  • Calories 435
    • (Calories from Fat 115),
  • Total Fat 13g
    • (Saturated Fat 3g,),
  • Cholesterol 90mg;
  • Sodium 970mg;
  • Total Carbohydrate 38g
    • (Dietary Fiber 3g,
    • Sugars 10g),
  • Protein 42g;
Percent Daily Value*:
    Exchanges:
    • 2 Starch;
    • 2 Vegetable;
    • 4 1/2 Very Lean Meat;
    • 2 Fat;
    Carbohydrate Choices:
    • 2 1/2;
    *Percent Daily Values are based on a 2,000 calorie diet.